Therapists for college students near 02467
Amy is an LICSW at Therapy for You. As a trained social worker and practicing therapist, I've worked with clients across the life span and with a vast spectrum of challenges. I previously worked in inpatient psychiatric care for adults, and currently work as a therapist for middle school children in a school-based health center. I truly believe the client is the expert of their experience, and I approach my work with clients as a supportive guide to help you work through life's struggles. My work experience has included helping clients manage anxiety, depression, ADHD, trauma, relationship stress, grief/loss, and I am particularly passionate about women's issues. I have experience with CBT, DBT, ACT, and Narrative therapy, and will work with you to discover the most helpful approach. I look forward to meeting you and helping you achieve your goals.
There are times in life when we all need extra support and it can be difficult to ask for help. By reading this, you have already taken the first step. Let’s work together to process the hardships you are faced with in order to improve your mental health and emotional well-being. I believe humans are innately resilient and I am here to provide you with a safe and non-judgmental space to help you recognize your strengths and ability to cope. This will be an investment in yourself because you are worth it. I am currently accepting new clients and welcome the opportunity to work together.
Located in Cambridge, Somerville, Brookline, and Newton, MA, Life Changes Group is Greater Boston’s premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic services. We are a comprehensive counseling, psychopharmacology, and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of psychiatric illness, neurocognitive assessment, educational testing, medication management, and group psychotherapy. Our team focuses on the integration of treatment, education, collaboration, and partnership to help individuals, couples, and families reach their goals and improve the quality of their lives. We recognize the importance of developing an approach that works for you and your specific needs.
I work with people who long to feel more at home with themselves and in their lives. My clients are curious, self-reflective and have experienced things that leave them feeling hurt, fearful and alone. During sessions we may encounter powerful gates of self-discovery like grief, anger, and shame. Together we get to know these parts of you, approach them with kindness, release painful stories and make meaning. Clients leave sessions feeling closer to themselves, able to move through their lives with clarity and presence. My approach weaves multiple therapeutic approaches within and beyond traditional psychotherapy. I’m trained in IFS and EMDR, and incorporate mindfulness and somatic practices into sessions. I offer reiki, a form of energy healing, to support regulation and rest. I'm also a student of tarot and astrology, and can include these perspectives in the work. I welcome all parts of you to this work. To learn more about me and to see if we are a good match for doing this work together, email me to schedule a free 15 minute consultation call.
I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relationship conflict, life transitions, college-related stress, domestic violence, sexual assault, abuse and neglect, and other issues that impact daily functioning. I hold certifications as a Certified Clinical Anxiety Treatment Professional (CCAPT), Certified Advanced Grief Counseling Specialist (CAGCS), and Certified Clinical Trauma Professional (CCTP). My trainings and certifications enable me to provide specialized support tailored to your unique needs. My expertise spans various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), mindfulness, strength-based and family-focused methods. However, I do not adhere to a single treatment model; instead, I tailor my approach to each individual's unique needs and circumstance. I am committed to fostering a safe, supportive environment where we can work together to address your concerns, manage difficulties, and work towards your mental health and well-being goals. I look forward to partnering with you on your journey towards a more fulfilling and balanced life.
Every person is the expert in their own lives and and experiences and I see my role as supporting people to direct themselves in the path they best see fit. Sometimes things like anxiety, depression, body image issues, and interpersonal conflicts can make it difficult to really stay connected to who you are and achieve what you want to achieve. I work with a lot of college age students, young adults, and adults who are looking to find their way while managing significant stressors. I show up for my clients with curiosity, authenticity, compassion, and humor in order to help them feel empowered to make the shifts in their thinking or behavior that they want. If you want to know more, please schedule an initial consultation with me through my website!
College can be an overwhelming time, and together we can address issues that are affecting your academics, social life, and personal experiences. My clients are often navigating anxiety, panic attacks, depression, ADHD, bipolar disorder, or chronic illness. I have extensive experience with LGBTQ+ folks. Some issues include persistent anxiety or panic attacks, depression affecting motivation, and mood instability. I provide a safe, affirming space, coping strategies for stress, and support in embracing identity. We can address goals of greater emotional stability, self-acceptance, building resilience and connections, and balancing academic work with personal challenges.
My therapeutic approaches are insight-oriented and supportive psychotherapy as well as using solution-focused and problem-solving models. As a therapist trained in Internal Family Systems, I incorporate mind-body-spirit techniques to help you better understand your challenges and to shift perspectives. I have experience working in MA, IL, and WA in community mental health clinics, hospitals, and on a college campus. For the past 15+ years, I’ve seen students and working professionals at my private practice in Boston area. I enjoy supporting clients from a variety of backgrounds including cultural, linguistic, sexual orientation, education, disability, and socioeconomic status. Please inquire about current availability and set up a free 15-20 min. phone consultation; I look forward to hearing from you and potentially having the opportunity to work together. Please note: all my sessions are conducted via telehealth and I’m able to meet with clients who are physically located in MA.
Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional states and self-destructive behaviors, I provide short-term and long-term treatment plans to meet your unique needs through a balanced and blended approach of insight-generating exploration and cognitive-social-emotional skills-building. I emphasize a solutions-oriented focus on present-day distress. On a session-by-session basis, I strive to concretely track goals, insights, and progress, and provide a consistent measure of clarity and relief. I have accumulated over seven years of professional experience working with adolescents and adults across residential, inpatient and intensive outpatient treatment settings, including rotations at NY-Presbyterian Hospital, Jacobi Medical Center, McLean Hospital, and Germane Lawrence. I have studied Dialectical Behavior Therapy (DBT) under Marsha Lineham and, for over two years, applied DBT treatment to personality-disordered adolescents and adults, including interpersonal effectiveness, mindfulness, and distress tolerance groups, 24/7 skills coaching, and participation in DBT training and supervision groups; I have studied Acceptance and Commitment Therapy (ACT) under Steven Hayes, and received over three years of doctoral training, supervision, and didactics in cognitive behavioral therapy (CBT) for anxiety and depression. And he studied interpersonal psychotherapy (IPT) under Greg Hinrichsen for grief in older adults. And I have received formal and advanced training in other research-based treatment protocols, including prolonged exposure (PE) for trauma and “stages of change” and other motivational interviewing frameworks for substance abuse and addictions.
Having worked in both academic and corporate environments, my current work as a Psychiatric Nurse Practitioner has evolved from observing students’ and colleagues’ challenges and successes and their relationship to emotional health and ability to focus on daily and long-term goals. As a result of my Yale, Duke, Tufts and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're currently struggling with academic, professional or emotional obstacles, I believe I can help. My practice involves the diagnosis and treatment of multiple mental health conditions including: ADHD, ANXIETY and DEPRESSION with a focus on compassionate, culturally sensitive, SUPPORTIVE PSYCHOTHERAPY and MEDICATION MANAGEMENT for adolescents and adults. If you’re struggling with a mental health condition and need help with medication management, or simply want assistance with improving your mental well-being, please contact me for a private consultation. Initial appointments last about an hour with follow-ups taking less time. If you’d like to discuss living a more balanced life, please give me a call.
I have a collaborative approach to therapy, using principles of self-compassion, cognitive reframing, identity exploration, and mindfulness throughout my work. In therapy, we will work towards self-awareness, create concrete action steps for emotional, cognitive, and behavioral change, and reduce the power of the internal critic. I have worked for over 9 years in college counseling. I have specialized in trauma-informed care, EMDR, dialectical behavioral therapy, and solution focused therapy. I enjoy working with individuals who identify as BIPOC, LGBQIA+, nonbinary, and first gen. I have also worked closely with the Tufts University Asian American Center, collaborating on programming and training to reduce the stigma associated with accessing mental health support.
Please visit my profile to learn more about my services.
Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that things will get better? If you are looking to create a life that you are able to enjoy again, let's chat. I foster a safe, supportive, and non-judgmental therapy space to ensure that my clients are able to share their experiences in confidence. With over ten years of experience in the mental health field, I am committed to supporting my clients as they cope with changes in mood, life transitions, and/or substance use. I practice cognitive behavioral therapy (CBT), and my approach is warm, yet direct, with the intent to guide you to identify and meet your goals. You don't have to do this alone. I have weekday and evening session availability via telehealth. I am happy to answer any questions that you have about the therapy process to help you feel more comfortable. I'm looking forward to hearing from you!
I am a Licensed Independent Clinical Social Worker who specializes in the treatment of eating disorders, as well as other mental health concerns such as anxiety, depression, and life transitions. I work with individuals and groups, and received my Social Work training at the University of Pennsylvania. The techniques I primarily use are psychodynamic, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I strive to make my therapy environment calm and welcoming, and will help you navigate the challenges that you are experiencing as they come.
I am a LICSW working in Higher Education leveraging 6 years of clinical experience with adolescents and young adults. Whether it is a need to vent, case management, or individual therapy, you have found the right person to support you through whatever barrier it is that is blocking you from your fullest potential.
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD. My style is warm and engaged, holding an accepting/non-judgmental stance. I draw specifically from humanistic, relational, Psychodynamic, Cognitive Behavioral and Dialectical Behavioral approaches to support my clients in enhancing self-awareness/insight, reducing distress, and ultimately achieving a greater quality of life.
These are extremely challenging times; especially for college students. If you are struggling with emotions and thoughts related to all the changes you are experiencing, it might help to find someone to talk to. My approach to therapy is very casual, natural, non judgmental, collaborative and interactive.
Hi, thanks so much for taking an interest in my practice. It takes great courage and awareness to come to the decision to reach out for support. I see clients in my office in Cambridge, MA, near Davis Square, and in Melrose, MA, as well as by teletherapy/videochat. I specialize in helping people to free themselves from the 'silent conversation' that we have with ourselves throughout the day. By understanding how this conversation influences our thoughts, feelings, and actions, it is possible to adapt it to feel more empowered in life. It is my hope that your therapy experience will feel comforting, meaningful, real, and effective in getting to the heart of your core concerns. I work from an integrative framework in a warm and interactive environment, drawing from holistic, cognitive, and psychodynamic influences to help people to reclaim a sense of choice and authorship in their lives. My background includes more than 25 years in clinical healthcare, school, and community settings working therapeutically with individuals, couples, and groups on a wide-range of issues causing acute and chronic distress. You can find more information about me here: https://www.psychologytoday.com/us/therapists/jessica-slavin-connelly-cambridge-ma/85090 https: //www.zencare.co/ jessica-slavin-connelly/ www.jessicaslavinconnelly.com
I understand that the process of seeking and coming to therapy is not an easy one and that the vulnerability of therapy can be intimidating. It can be difficult to step into vulnerability in a world that equates vulnerability with weakness. However, I hope to redefine strength, as most healing comes from raw, unfiltered moments of self-reflection and honesty, and it is through seeking out the help to heal that courage is displayed. Imagine a life where struggles become steppingstones and every hurdle leads to personal growth. At one point, we all seek out a compass to help navigate through the journey of life. As a licensed clinical psychologist, I find it important to identify the source of your difficulties and then use evidence-based treatments to reduce distress and help you live a more fulfilling life. My approach to treatment is most consistent with the principles of cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT); although I integrate different techniques to fit each client’s needs. I am committed to helping adults learn how to better understand themselves and their relationships with others. Whether your struggles have been present for a long time or are new, I value understanding your perspective and unique emotional experience so that we can create a trusting therapeutic relationship. I value honesty, integrity, and transparency to promote trust building within the therapeutic relationship to help bring about personal growth. To promote success, we must be a good fit for each other. I have experience working with a wide range of individuals with different concerns, including depression/mood disorders, anxiety, anger, sleep problems, substance use, interpersonal communication, relationships, and more. I also recognize that not all psychological pain can be considered “disordered” and may sometimes be a side effect of the human condition. So, whatever brings you to therapy I am happy to work collaboratively with you to make a treatment plan based on evidence-based treatments to give you the best opportunity for therapeutic success. I will then work with you to tailor a treatment plan that is unique to your background, experiences, and goals. Whatever challenges you face, I am here to be an unbiased outlet to support and guide you toward a more meaningful life. If making the call is difficult, I encourage you to contact me through other methods, such as email or message, if you have questions or want to schedule a time to meet.
If you are looking for support with self-exploration and self-esteem; experiencing relationship stress, depression or anxiety; adjusting to life at school or other big changes; or if you just feel like you need somewhere to unpack things you've been carrying for too long -- let's talk. I welcome every piece of your journey with radical acceptance - the grit, the shame, the parts we all try to hide and bury away. The funny thing about those things is, we all have them. I love therapy because it gives that stuff some room to breathe - which gives YOU room to breathe. And reboot. And make plans for what comes next. Over my years in the field, I've developed an approach to therapy that combines creativity and collaboration, focusing on a trusting, safe connection as the bedrock of our work. I utilize a variety of talk and expressive therapy modalities and love approaching things through a non-traditional lens. Connecting with a therapist when you're already struggling can be really overwhelming. Be proud that you're taking this first step right now. With time and space to bear witness to the answers you have within yourself, and a person you trust to help, it becomes easier to feel better and find the ground beneath your feet.