You’ve been carrying a lot—anxiety about your future, pressure to succeed, and the quiet fear of falling behind. It’s exhausting trying to hold it all together. At Healing Broken Pieces Counseling, LLC, I help young adults move from brokenness to restoration. Together, we’ll create space to breathe, untangle the stress, and reconnect with your purpose. You’re not too far gone. Healing is possible—and it starts here....
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The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy trai...
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I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you ac...
I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and symptoms related to mental health diagnoses. My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life’s challenges. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping and hindering them in living the life they want, and are ope...
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If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You’re crying for seemingly no reason. Maybe you’re like the estimated 42.5 million U.S. adults who live w...
I am a licensed psychologist with 7+ years experience working in college mental health. I am passionate about working with undergraduate and graduate students, first-gen students, and students of color. I am a generalist, but have focus areas in grief, relational distress and trauma, and sexual wellness. I provide culturally responsive and identity affirming psychotherapy services in-person and via telehealth....
Shannon Weise and Emily Mccollister have specialized experience in the treatment of adults with anxiety disorders, including panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, and specific phobias such as emetophobia. Their approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. They provide outpatient intensive OCD tre...
Life feels overwhelming & you're freaking out. Your emotions, relationships, behavior & life- all feel out of control. It's so exhausting trying to hold it all together, but you keep that smile on your face & pretend you're ok; telling yourself that maybe you are "too sensitive" or "are overreacting". Yet, the debilitating anxiety & emotional pain don't go away. When you've tried to cope before, it wasn't pretty- You did things that you regret & damaged the relationships with people you care a...
We're not just another mental health practice. At Resilient Minds, we believe in the power of resilience as well as connection, compassion, and understanding. Our dedicated team of therapists and counselors, located in the South Hills of Pittsburgh, are here to support you on your journey towards emotional well-being and resilience. We strive to create a warm and inviting space where you can feel heard, valued, and empowered....
My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, trauma, autism, ADHD, stress, and depression for around ages 5 to 29. I often utilize and I am trained in Cognitive-Behavioral therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment therapy (ACT), Solution Focused therapy, Dialectical behavior therapy (DBT), Supportive Family therapy, and Mindfulness-Based therapy. I also c...
People choosing to work with me often desire to live a more embodied life and cultivate a connection to their inner selves. Here are areas that I specialize in working with: Trauma PTSD Gender & Sexuality Polyamory, Open Relationship, BDSM/Kink Grief Developmental & Life Transitions Depression Anxiety Chronic pain, autoimmune, fibromyalgia...
If you’re a high-achieving student who looks “fine” on the outside but feels overwhelmed, anxious, or exhausted on the inside, you’re not alone. The pressure to perform academically, have a thriving social life, and figure out your future (all at the same time!) can quietly take a toll on your mental health. As a licensed mental health counselor, I help driven college students build lifelong coping skills and find balance—without pushing themselves harder or burning out. Together we can work ...
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*Accepting new clients - current availability* Resilient Minds Behavioral Health is an outpatient mental health practice located in Upper St. Clair. Every clinician on staff has at least 15 years of experience. Each provider has their own unique style and perspective in regards to finding the best approach to alleviating mental health symptoms, managing and/or reducing stress, examining our own behaviors, and exploring ways to make ourselves more effective in our daily lives. We accept Hig...
Loren is a practitioner who works with a group of other therapists, mental health clinicians and psychologists at Serenity Center. Loren is caring and empathic and knows the tools to help you get over the hurdles that are your struggles right now. Loren has a knowledge base to help with anxiety, depression, sexual, physical, emotional and mental abuse. PTSD, harming behaviors (cutting, burning, pinching, pill popping, and others), suicidal ideation (when you think, or plan to want to hurt yo...
Starting therapy can feel like a big step—especially if you’re used to pushing things down, holding it together for everyone else, or telling yourself, “I should be fine by now.” Maybe part of you wants support & another part is unsure, tired, or scared to open things back up. If that’s you, it makes a lot of sense. Many of the people I work with feel stuck in patterns like people-pleasing, constant self-doubt, overthinking, or feeling burned out. You might feel on edge all the time, replay conv...
Therapy is more about building new associations, making new, healthier default pathways. It is almost as if therapy is taking your two-lane dirt road and building a four-lane freeway alongside it. The old road stays, but you don’t use it much anymore. Therapy is building a better alternative, a new default. And that takes repetition, and time, honestly, it works best if someone understands how the brain changes. This is why understanding how trauma impacts our health is essential for everyone.” ...