Ashley Jones
My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, trauma, autism, ADHD, stress, and depression for around ages 5 to 29.
I often utilize and I am trained in Cognitive-Behavioral therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment therapy (ACT), Solution Focused therapy, Dialectical behavior therapy (DBT), Supportive Family therapy, and Mindfulness-Based therapy. I also can incorporate art and sand tray techniques into sessions.
I believe having a good therapeutic relationship with you is essential to starting the journey into therapy. It is also important that you feel comfortable and safe when you are with me to allow yourself to fully be you.
Specialties
ADHD Anxiety Autism Spectrum Disorder Life Transitions Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ashley Jones is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Capital Blue Cross Geisinger Health Plan Highmark Independence Blue Cross (IBX) Optum United Behavioral Health UPMCRates
| First session | $170 |
| Ongoing sessions | $150 |
Locations
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure Therapy Family Systems Mindfulness Person-Centered Solution Focused Brief Therapy (SFBT) Trauma FocusedAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Neurodiverse VeganismMeeting Options
Qualifications
- License(s): PA-CW023152
More About Me
- Languages Spoken: English