I am a board-certified, academically oriented child, adolescent, and adult psychiatrist who provides psychotherapy and medication management services to clients located in Pennsylvania and New Jersey. I use a comprehensive, collaborative, and holistic approach when working with clients and their families. I am a LGBTQIA-affirming provider and consider it a privilege to work with members of this diverse community. I have particular interest and experience working with trans and gender-diverse...
College can be exciting—but it can also feel overwhelming. Adjusting to a new environment, navigating friendships, balancing classes, work, and social life—it’s a lot to manage. Being away from family or support systems can bring up feelings of loneliness, stress, or sadness that are hard to handle on your own. Therapy can help. Together, we’ll explore what’s weighing on you and find real, sustainable ways to manage the stress, anxiety, or challenges you're facing. You’ll gain tools to cop...
Through over 20 years of practice I have found that people usually seek therapy because they are experiencing something that is too difficult to bear without additional help and support. Life can seem unjust when bad things happen to good people, or when best efforts are not leading to desired outcomes. These challenges are opportunities for renewal and growth. Especially during a time of crisis or transition, the ability to safely connect and openly share thoughts and feelings, while receiving ...
You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to your: transition away from home and friends recent loss relationships your personal growth and/or identity or anything else that is high stakes for you to “just get it right.” If you are seeking therapy from a provider who thinks differently...
I have immediate openings for adults and adolescents. Private pay only and I offer flexible scale pricing for those who wish to use it. With all the muddiness around us in the world and our daily lives, it's easy to become stuck in the quagmire and lose sight of our values. Counseling offers a chance to look introspectively at what is truly important so we can discover ways to center those values in our day to day lives. My goal is to build relationships with clients that allow for explorati...
I am a licensed clinical psychologist with over 20 years of experience working with college students, adults, and couples. I specialize in treatment for anxiety, depression, PTSD, OCD, and coping with life stressors. I am a cognitive-behavioral therapist and my goal is to help clients develop strategies to make meaningful change in their lives. Goals for therapy could include better understanding your thoughts and emotions, learning to practice healthy ways of coping, processing traumatic events...
Of all the relationships we have in our lives, I believe that the one you have with yourself is the most important and impactful. Therapy allows a person to create an authentic relationship with oneself. Through the therapeutic process, a person is able to find and access their own innate ability to heal and grow within a supportive, compassionate, and empowering environment. My passion for this work comes from seeing my clients evolve to feel happier and healthier in their daily lives. What ...
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Or possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop...
My goal as a therapist is to help you expand your world through imagination & possibility. Many of us feel constrained by what society or others tell us is "right" or "wrong," & when neither path feels right, we can feel stuck, frustrated, or scared. In therapy, I challenge my clients to forge their own path by building a relationship with their intuition & strengthening their communication skills. My approach is direct yet compassionate, explorative, & collaborative. I'll help you build the con...
Going through changes is often an uncomfortable experience. In order to grow, pushing through our comfort zone is inevitable. When the future is unknown, we may freeze, experiencing heightened stress, anxiety, or depression. Through your counseling journey, Chelsey believes building trust and a healthy therapeutic alliance are key in becoming the best version of yourself. Chelsey utilizes a holistic approach to treatment, integrating Cognitive Behavioral techniques with Person-Centered Therapy a...
Do you dread the 5:00 am clang of your alarm? Do you hit snooze one too many times and now have to scramble to get to class on time, chugging caffeine, just trying to make it through the day? You spend the evenings checked out, on the couch, mindlessly scrolling your phone, while the tv drones on in the background. You know there is more to life than this. You know there is a way to get good sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we just need a little sup...
www.shephardassociates.com https://www.psychologytoday.com/us/therapists/shephard-associates-llc-boalsburg-pa/1098197 Prior to becoming a therapist, I was the head women's gymnastics coach at Penn State University. This experience informs my practice with students. I have helped athletes through every possible problem students can encounter. I use a trauma informed lens, since we all experience trauma, and that trauma, sometimes informs our reality and our core beliefs. I use a psychodynamic a...
Are you struggling to balance your needs within your relationships or at work/school? Do you have racing thoughts, feel overwhelmed, struggle to focus, or have difficulty sleeping? Do you lack motivation or have lost interest in things you used to enjoy, feel irritable, or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/...
If life feels confusing, stressful, or a little too much lately, you’re not alone. This is a space to talk things through, feel supported, and make sense of what’s going on. I am to here support you to manage stress, feel more confident in yourself, and navigate relationships, family dynamics, and big life changes. If you’re ready for things to feel a bit lighter, I’d love to work with you....
At CM Counsel, our therapeutic approach is holistic and comprehensive, and our goal is to provide individualized treatment that specifically addresses your needs. We work with you to develop the skills necessary to cope with difficulties now and in the future. We are pleased to be able to offer telehealth visits during this time so that clients have access to treatment in safe and private setting. Please call our office to learn more about setting up a session. Our staff of licensed psycholo...
You might be someone who wants to understand yourself better, strengthen your relationships, and feel more at home in your own life. Maybe you’ve been navigating transitions, exploring questions about your identity, or noticing patterns that keep repeating in your relationships or sense of self. You’re ready to reflect, grow, and take meaningful steps toward a life that feels authentic, connected, and empowering. Together, we can uncover your strengths, explore your experiences, and build a life...
I'm glad that you've found your way to my profile! I'm providing online individual therapy and group therapy to adults anywhere in the state of Pennsylvania. I have worked with college students for the last 7 years and work hard to help students on their journey of healing to help set them up for success and fulfillment in the future. I work with most mental health concerns but specialize in trauma recovery and working with LGBTQIA+ identified individuals. Please see my website for more in depth...
Enlightened Psychological Assessment offers a range of psychological and neuropsychological evaluations to the greater Pittsburgh area. We provide evaluations that honor who you are, highlight your strengths, and give clear answers and next steps so you can move forward with confidence. We pride ourselves on being gender- and neuro-affirming. Our goal is that each evaluation is a constructive step toward well-being and authentic living....
We are a group of trauma therapists who treat PTSD, CPTSD, Eating Disorders and body image concerns. Our therapists are EMDR and somatically trained and are passionate about helping you Reclaim YOU in the wake of trauma, disordered eating and body shame....
When I opened A Better Life Therapy in 2013, I had one goal: to create a practice where people feel truly welcomed and supported. In my own search for a therapist, I was surprised by how difficult it was to even get a call or email returned. I wanted to change that. At A Better Life, you’ll always hear back from us , whether you call, email, or schedule online. We believe finding a therapist should be simple, and you deserve to know that someone is here for you. (And yes, it’s true that I’ve ...