Therapists for college students near University of Pennsylvania

It is my goal as a therapist to help each person become their best self. I help individuals facing personal challenges and work to form a pathway to uncover solutions. I bring a solid understanding of everyday challenges to our sessions. We will work together in order for you to gain growth and inner strength. I strongly believe in the relationship between the therapist and client, and treat each situation with the utmost care. Mutual trust is imperative to successful therapy.

I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and symptoms related to mental health diagnoses. My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life’s challenges. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping and hindering them in living the life they want, and are open to learning and practicing new ways of tending to their relationships with self and others- and dusting off old ones too! My approach is tailored to each individual's unique needs, incorporating aspects from Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to create a strength's based environment. I focus on cultivating awareness and insight into the thought and behavior patterns that impact your daily functioning. I want therapy to be what you need it to be- my hope is that we are able to spend our time being present, focusing on any of life’s challenges, changes, or celebrations you'd like to discuss. Building a trusting relationship is key, and I strive to provide a safe, non-judgmental, and empathetic space where you can openly express your thoughts and feelings.

Rachel Porterfield is a licensed clinical social worker who provides psychotherapeutic care to adults of all ages. She has years of experience working with individuals who struggle with a variety of challenges, including anxiety/panic attacks, depression, grief and loss, perinatal mood and anxiety disorders, and relationship concerns. Rachel helps others to share their intimate thoughts and feelings while guiding them to learn new skills that will encourage them to develop healthy life changes openly and collaboratively. Rachel has been extensively trained in a variety of therapeutic approaches/models including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and psychodynamic therapy. Rachel has worked in outpatient dual diagnosed programs, hospitals, and primary care offices. Rachel received her master’s degree from the University of Pittsburgh with a certification in mental health.

Talking about your feelings can be incredibly hard to do, especially in a fast-paced life where emotions feel like they can get in the way. I work hard to build a warm, emotionally-safe space in therapy in which you can share and explore your thoughts and feelings at a pace that challenges you, but doesn’t feel overwhelming. Utilizing cognitive behavioral, family therapy, and mindfulness interventions, I help patients to increase awareness and improve their relationship with their emotions. Whether you’re just curious or feeling ready to work on your emotional wellbeing, I’m glad that you found me. I’m always excited to support someone in taking better care of themselves!

Rooted Lancaster LLC is a small women owned and operated private mental health practice in Lancaster, PA. We specialize in trauma, sexual issues, relationships, life transitions, difficulty with emotions, and stress management. We value connecting with our community including local colleges. We offer telehealth sessions for clients in Pennsylvania. All services are virtual at this time due to COVID.

At Pittsburgh PCIT and Counseling our experience enables us to offer effective individual counseling for adolescents and young adults. Whether starting college or transitioning into adult life, late teens and early twenties can be a seriously exciting, but stressful time. We are able to address a number of behavioral and mental health concerns including, ADHD, Anxiety, Depression, trauma, behavior problems, personal adjustments, LGBTQ+ issues, and other life stressors.

At Mindful Life we are here to help you find the path to reach your personal mental health goals. We will do so with understanding, compassion and above all no judgement.

I work with individuals and couples/relationships that are dealing with stress, anxiety, perfectionism and people-pleasing, are struggling to figure out where they fit in the world, or who just need a place to be heard as their authentic selves. Many of my clients are those who have sit and stew in their thoughts for hours, who feel like they must be the only ones who are "this" anxious, and who can't seem to get to a place of "calm" - like, ever. I believe that by working together, we CAN shift those patterns. I've seen it - in myself and in my clients - and I already believe in you.

Creating change can be an uncomfortable process, and it can help to have someone accompany you on your journey to a more authentic life. I work best with adults who are ready to engage in the sometimes challenging but deeply rewarding process of personal growth and healing. Many of my clients are navigating anxiety, depression, chronic health conditions, or co-occurring disorders, and are seeking meaningful change in their lives. I also have a strong understanding of the unique pressures faced by healthcare professionals and experience providing care for those involved with the Pennsylvania Nurse Peer Assistance Program (PNAP). I specialize in treating dual diagnosis and and I have specific experience working with substance use/chemical addictions and chronic health conditions. CBT and ACT are my primary modalities, however they are not the only interventions I use. Whatever interventions are used, the ideal outcome is to create sustainable, healthy change for individuals. I especially value working with individuals who are open to exploring their experiences, who may feel stuck but are willing to reflect, grow, and lean into their strengths. If you're looking for a grounded, compassionate, and collaborative space to sort through life’s complexities, we may be a good fit.

Are you struggling? Is your mental health struggles getting in the way of your academic performance or social relationships? If so, I would love to help! I have over 19 years experience and 8 of those were at University Counseling Centers. I have worked both at the University of Pittsburgh and West Virginia University. Counseling can be intimidating and I believe that creating a trusting therapeutic relationship is a vital part of making it feel more comfortable. I work hard to collaborate with you- I listen to what is going on and has been getting in the way of being the best version of you. Together we will develop treatment goals to help you get back to a great place. I am passionate about working with people who are struggling with identity concerns, anxiety, depression, parenting concerns, interpersonal/relationship concerns, self-esteem, stress management, substance use concerns or trying to recover from a history of trauma. I utilize an integrative approach through a multicultural lens in my work meeting the client where they are at and learning about their goals, strengths and struggles that they want to overcome. I love to use a strength based approach that is client centered and solution focused. I am passionate about integrating physical exercise and skill building into treatment to help with sustainability of progress. Lastly, from my experience, clients who do the best in treatment are ones who do work outside of our appointments to apply and utilize the skills/resources we are discussing.

I am a licensed professional counselor since 2003, and work with other practitioners in an office located about four blocks from campus. I really enjoy working with college students of all ages, and specialize in the needs of international and graduate students. I have a particular interest in recovery from sexual assault, other trauma, and grief/loss. My counseling approach is grounded in humanistic psychology, as I believe that therapy is a process in which we work together to find the best path forward, and are open to changing course whenever we need to.

Please visit my profile to learn more about my services.

Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. For more than three decades, I’ve helped adults navigate the challenges that can make life feel overwhelming including anxiety, panic, chronic stress, depression, and insomnia. If you’re exhausted from trying to manage everything on your own, you’re not alone, and you don’t have to keep pushing through without support. My approach is steady, practical, and compassionate. I focus on understanding what you’re carrying, how it’s affecting your daily life, and what will genuinely help you feel better. Together, we’ll work to reduce symptoms, build resilience, and create meaningful, sustainable change, not quick fixes or one‑size‑fits‑all solutions. Whether you’re dealing with long‑standing patterns or a recent spike in stress, therapy can help you regain clarity, restore balance, and reconnect with the parts of yourself that feel grounded and capable. If you’re ready to take the next step toward feeling more in control and more at ease, I’m here to help.

Hey! I’m Allison, and I’m here to help you navigate the chaos of college life. Let’s be real—sometimes "the best four years" feel more like a relentless balancing act. Are personal stressors making it impossible to focus in a 9:00 AM lecture? Feeling a bit lost in the crowd or missing the comfort of home? Or maybe you’re a student-athlete trying to survive a brutal schedule of practices, games, and exams?If you're feeling stuck or just need a plan to get back on track, let’s talk. My goal is to help you tackle the obstacles holding you back so you can actually enjoy your time here. Reach out whenever you're ready—we can work through this together.

If you have ADHD, you might feel like typical strategies just don’t work. That can be incredibly frustrating leading to more arguments, more stress, and a growing sense of overwhelm or uncertainty about the future. You may have already tried working with other providers and felt like nothing really changed. You’re looking for someone who truly understands ADHD, someone who can offer strategies that actually stick, while also holding you accountable in a supportive way. Managing ADHD is tough, but you don’t have to do it alone. I can help make the process easier. With specialized training from top ADHD clinics, I bring evidence-based strategies to help you better understand ADHD and build practical skills that support your well-being. My approach is goal-oriented and backed by research designed to give you clear, measurable progress over weeks not years. Therapy doesn’t have to be a long-term commitment. From the very beginning, we’ll work together to set clear goals and a plan to reach them. My priority is helping you gain the tools you need to thrive. And if you’re on the fence about starting, schedule a free consultation call to ensure it’s the right fit.

Please visit my profile to learn more about my services.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

Please visit my profile to learn more about my services.

Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with personal fears, thoughts, and concerns, or you struggle in relationships with others, it is important to know that there is hope. You might be initially hesitant to seek out help and support for the struggles you are facing, but when you do, you will feel confident that you are taking a courageous step towards personal growth. Life Strategy Consultants provides a full range of counseling services to address emotional, behavioral, and mental health issues. Areas of specialization include conflict resolution, depression, anxiety, trauma/PTSD, grief, stress management, relationship and marital issues – including infidelity and pornography problems, and family conflict. At Life Strategy Consultants, we want you to know that it is never too late to begin tackling your challenges, goals, and dreams. If you are prepared to move forward and experience personal growth, we would love to journey with you every step of the way.

Hi, I’m glad you’re here. I’m a licensed therapist in Pennsylvania and New Jersey who loves working with adolescents, young adults, and parents as they navigate life’s ups and downs. My style is supportive, collaborative, and focused on helping you feel more confident and capable in handling whatever comes your way. I also bring a strong background in crisis stabilization and years of experience working with children, teens, and families, so I understand the challenges that can come with transitions and relationships. I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, which means we’ll work together to understand what’s getting in your way and find practical steps to help you move forward. I have success in treating ADHD,anxiety and depression through evidence-based therapeutic approaches, leading to lasting change.