Therapists for college students near 02467

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Pursuing higher education, whether starting college, returning after time away, or continuing into graduate school, can be exciting and rewarding. Yet it can also bring stress, uncertainty, and moments of self-doubt. Balancing academic expectations, relationships, and personal well-being isn’t easy, and many students feel pressure to manage it all on their own. At Christina Cares Counseling, LLC, I offer a compassionate, supportive space for adults navigating the unique challenges of college and graduate life. Together, we can work through anxiety, perfectionism, imposter syndrome, burnout, and the struggle to find balance and direction. I bring over 15 years of experience as a Licensed Clinical Social Worker, independently licensed in Connecticut, Massachusetts, and Tennessee. My goal is to help you reconnect with your strengths, build resilience, and find relief through honest conversation, understanding, and practical tools for growth. I also accept several insurance plans through Headway to make it easier to start therapy. These include: • Anthem Blue Cross and Blue Shield Connecticut (in Connecticut) • Quest Behavioral Health (in Connecticut, Massachusetts, and Tennessee) • Cigna (in Connecticut, Massachusetts, and Tennessee) • Carelon Behavioral Health (in Connecticut, Massachusetts, and Tennessee) • Aetna (in Connecticut, Massachusetts, and Tennessee) • Ascension (SmartHealth) (in Tennessee) …with more insurance options coming soon. You don’t have to do this alone; healing and change happen through connection, and therapy can be a place to find both.

Accepting New Clients in Rhode Island & Massachusetts! Balancing academics, relationships, and personal well-being can feel overwhelming. Many of the students I work with are high-achievers struggling with stress, perfectionism, and the pressure to succeed—often at the expense of their mental health. You might feel burnt out, anxious, or stuck in unhelpful patterns with food and body image, leaving you disconnected from the confidence and joy you deserve. I specialize in helping clients - individuals, couples, and families - navigate relationship stress, academic pressure, and self-doubt. Together, we’ll develop practical strategies to manage anxiety, set healthier boundaries, and build a more compassionate relationship with yourself. My approach is collaborative and solution-focused, giving you the tools to feel more in control, balanced, and fulfilled. If you’re feeling overwhelmed and looking for support, reach out—I’d love to help you find a path forward that feels sustainable and empowering.

Hello! Thank you for checking out my profile. My biggest priority as a therapist is building a relationship based on partnership, empowerment, and client-identified strengths. It is important to me that clients feel safe and free to be their whole selves in sessions. I enjoy working with individuals who are in the LGBTQIA+, neuro-divergent, and/or disability communities and am specialized in mood regulation, stress reduction, focus and attention, social skills, harm-reduction, and self-esteem challenges.

While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others. I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy. In addition, I also borrow from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)/Mindfulness to help build healthy coping strategies. I do not believe in a one size fits all therapy, but I do believe in two necessary factors: hope and a strong therapeutic relationship. Hope ignites the courage to take the first step towards change and the therapeutic relationship is the vessel in which the journey towards change takes place.

* We are currently offering some in person sessions, though the majority of our sessions continue to be teletherapy via HIPAA compliant platform. At LIKEMIND Mental Health & Wellness, Inc. we understand that young adults today are facing challenges unique to their generation and their stage in life. That is why it is essential that they have access to services designed specifically to address and manage these challenges. We established LIKEMIND with this goal in mind. Our clinicians are skilled in addressing the specific needs and challenges of your age group, while recognizing the strengths characteristic of your generation. It is our mission to provide a community of supportive professionals who can help assess your current struggles, provide an empathetic ear, and assist you in gaining the skills you need to successfully move forward in your life and with your goals. Our services include: individual, couples, and family therapy, medication evaluation and management, and neuropsychological evaluations.

Going to a new therapist can be a bit stressful; what will they be like, will they understand me or really be able to help? I often get college students who have tried therapy before and it just didn't work, they do well with me. I use CBT; cognitive behavioral therapy style, give open and honest feedback (don't sit and nod) and have a sense of humor. Graduated from Northeastern, I have been doing this awhile and have some ways of problem solving and really helping. We celebrate your wins and support what you need to be successful. I am always thankful to be invited into your lives to help. This is your journey.

Are you a young adult struggling to navigate professional life? Do you find yourself feeling overwhelmed about the next steps in your life? Are there childhood experiences impacting how you want to show up in your life today? Starting therapy can be daunting, but you're here, so you're one step closer to positively changing your current situation. Experienced mental health professionals in our practice focus on helping clients build awareness of how patterns rooted in early life experiences can impact them in the present. Our clinicians' therapeutic styles vary but are rooted in a strength based approach emphasizing reframing problematic thought patterns and core beliefs. You are the expert in your life, and our services aim to provide support and skills to assist you on your journey!

If balancing academic/work pressure and your personal life is leaving you feeling anxious, overwhelmed, or burned out, I am here to help. Many clients I work with enter therapy feeling stuck in cycles of overthinking, self-doubt, people-pleasing, or pushing themselves at the expense of their well-being. Perfectionism and self-criticism often make it even harder to slow down or feel satisfied. I specialize in therapy with college/graduate students and young professionals struggling with anxiety, perfectionism, early career stress, relationship concerns, and life transitions. I also work with survivors of sexual trauma and individuals who want to better understand how past experiences continue to shape their emotions, relationships, and sense of self. My approach is warm, collaborative, and values-focused. After working together, my clients often have greater self-confidence, increased insight into how past experiences shape current patterns, and a more compassionate relationship with themselves. I integrate psychodynamic therapy with evidence-based behavioral approaches such as CBT, ACT, and DBT, along with emotion-focused, self-compassion, and strengths-based perspectives. We'll explore practical tools to move forward from unhelpful patterns so that you can live more authentically. I am here to support you in understanding yourself with greater insight and compassion, easing anxiety’s influence on your wellbeing, and building a life that reflects your values rather than fear or pressure. I offer telehealth therapy for busy academic and professional lives. If this sounds like you, I invite you to explore my website and reach out for a consultation. I see clients in Massachusetts, New York, New Hampshire, and Colorado. I am also PSYPACT authorized to see clients in 40 additional states. *Note: I am in-network with several insurances in Massachusetts and Colorado, and I am out-of-network in New York, New Hampshire, and in PSYPACT states. I provide a superbill for my clients to request reimbursement from their insurance. Please reach out with any questions; I'm happy to work with you to keep therapy affordable.

Please visit my profile to learn more about my services.

Right now you may be feeling overwhelmed, anxious, stressed out, or just feeling “stuck.” Maybe you struggle with overthinking, difficulty sleeping, worrying about the future, feeling unmotivated, or unsure of your next step forward. My clients are often seeking a therapist for anxiety, stress, life changes, ADHD, (seasonal) depression, college, and relationship problems. The thing is, it really is possible to overcome what you’re going through with help from an experienced therapist. I’m here to really listen to you and be by your side, helping you to cultivate the change that you want in your life. Therapy should feel collaborative, safe, and empowering. I bring in a variety of evidenced-based therapy frameworks personalized to your needs, along with compassion and humor into sessions. We’ll sort through what feels hard, learn healthy ways to cope with emotions, and rewrite unhelpful patterns to develop healthier relationships with others and yourself. Imagine what your life will look like when you’ve gotten what you needed out of therapy. Lets make that happen together. Call or email me to schedule a free 15-minute consultation call, and we can see if it’s a good fit. I look forward to talking to you soon!

I only treat girls, young women and women focusing on what is concerning to you. I work collaboratively with you to identify attainable goals and to assist you to connect more deeply with your core thoughts and feelings. Many come to me to address issues such as relationship challenges, loss, transitions, school issues and the often resulting mood shifts such as anxiety and depression. I will work with you to assist you to connect with your core self; to find your strength, courage and compassion in order to heal and feel better. Additionally, we will work together to learn practical and appropriate stress management techniques.

In order to help individual's maintain psychological health and wellness, I strive to meet you where you are with Love, Faith, and Hope to help you develop the skills and perspective needed to heal and grow into the best version of yourself. Please email me at everett.dickerson@commwellness.org to schedule an appt!

I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, trauma-sensitive mindfulness, and attachment theory to my therapeutic approach. I invite my clients to offer a gentle curiosity to all parts of themselves, so that together we may attune to what the body, heart, and spirit are most needing to restore wholeness. I offer Telehealth and in-person sessions at my Portland Old Port office. I welcome the opportunity to hear from you to determine if my services are a good fit for what you are seeking.

Do you feel stuck in the same routines, weighed down by stress, tough memories, or sudden feelings of anxiety or sadness? Are you trying to manage this on your own? Trying to handle this on your own can be exhausting, especially when it feels like nothing changes. Therapy offers a place where you’re understood, and your needs come first. We’ll work together to figure out what matters most to you, make sense of your experiences, and find practical ways to cope. You can start moving forward with more clarity, confidence, and ease, all at a pace that feels comfortable for you.

Whether you're working through past traumas, seeking clarity amidst life's transitions, or desiring deeper connections, you deserve a therapeutic experience that genuinely resonates with you. As your therapist, my goal is to provide a safe and nurturing environment where we can collaborate to improve your mental well-being, enrich your relationships, and uncover greater purpose and joy in your life. I specialize in working with young adults and individuals navigating transitions through client-centered and solution-focused methods. My practice integrates DBT and art therapy, offering a blend of talk and creative therapies. This flexible approach allows us to tailor sessions to your individual needs, fostering a supportive environment to address your unique challenges.

Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningful change while doing the "root work" to address underlying issues. Whether it's coping mechanisms or trauma roots, we’ll tackle it together. I specialize in helping people find clarity, control, and lasting peace in life. Sessions with me provide a safe and supportive place to explore, validate, and heal. Whether it's ADHD, trauma, family or relationship issues that brought you here or even all of the above and more, I can guide, support, and show up for you on your journey to the life you deserve. I know managing everything alone can feel overwhelming and that change and healing often seem impossible. But I also know they are within your reach. "Hope" might feel like a scary investment, but it’s one that promises lifetime returns when you commit to the journey. Take the first step and reach out; together, we’ll do the rest.

Please visit my profile to learn more about my services.

My name is Rebekah, and I work with young adults seeking insight and change who are willing to explore the barriers getting in the way of living the life they want to live. If you are seeking more authenticity and flexibility in your life and want freedom from symptoms holding you back, I can help. I have over a decade of experience working with college students, including time at University of Pittsburgh, Boston College, and MIT. My approach values the interconnection of mind and body, as well as the profound impact of past relationships on present functioning. Through insight building, self-compassion, and emotion regulation, we work toward sustainable behavior change that fosters a life of purpose and meaning. As a therapist, I take an accepting and curious stance aimed at providing you with empathy and empowerment. My work is rooted in appreciation for self-determination and deep respect for the unique identities you bring to the room. I offer telehealth services and in-person appointments at my office in Catskill, NY. I look forward to connecting!

We know that searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, we'd like to be there for your second. Our clinicians focus on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future.