Therapists for college students near University of Chicago

I am a licensed psychologist dedicated to supporting college-aged individuals as they navigate one of the most transformative and challenging periods of life. Whether you’re adjusting to a new environment, managing academic pressures, exploring your identity, or coping with stress, anxiety, or relationships, I provide a safe, confidential space where you can feel heard and understood. My approach is collaborative and tailored to each person’s unique needs. I draw from evidence-based practices to help you build practical skills, deepen self-awareness, and develop resilience. Together, we can work toward managing overwhelming emotions, improving focus and motivation, strengthening relationships, and fostering a greater sense of balance and well-being. Starting therapy can feel like a big step, but you don’t have to navigate this stage alone. I welcome new college-aged clients and strive to create a supportive, nonjudgmental environment where you can grow and thrive.

Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach. Change can be hard and scary; it takes courage and willingness to say you need help. I see individuals with a wide range of presenting concerns, including anxiety, depression, grief, trauma, relationship concerns, and identity development. I also maintain a strong commitment to cultural humility. Life can throw out some pretty tough things, and while we don't always have a choice in what comes our way, we do have a choice in how we respond. Let's work together to find out how you want to respond to the challenges in your life.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.

As a licensed clinical psychologist, I work with individuals and couples across the adult lifespan seeking a safe and inclusive environment to develop a greater understanding of themselves, their relationships, and paths to move forward in life. I focus my clinical practice on working with adults who have experienced and survived a myriad of traumatic events such as childhood abuse, interpersonal violence, immigration trauma, and racial and LGBTQ-related discrimination – as well as those experiencing anxiety, depression, OCD, relationship concerns, insomnia and those experiencing significant life change (i.e., moving, divorce, new parents, college/graduation, etc.). As a non-binary person, I strive to create a safe, comfortable, and inclusive environment for all clients no matter their racial, cultural, or gender and sexual identity. Throughout my training, I have focused my work in college counseling centers, working with young adults as well as non-traditional students, returning adult learners, first-generation college students, and international student populations and in community mental health focused on immigrant, refugee, and asylum seekers.

I believe connecting with my clients is the foundation to change. I enjoy building collaborative partnerships to foster feelings of safety, empathy and growth in the therapeutic process. Therapy is a safe space meant for each individual to bring any concerns to the session without judgment. I have over 5 years of experience working with adolescents and adults in community mental health, crisis intervention and private practice. I have experience treating a variety of disorders such as anxiety, depression, trauma, family of origin activation and adjustment to life transitions/events/medical diagnoses. Finding a therapist that you feel comfortable with and is a right fit to you is my top priority. Please reach out to discuss your goals for therapy and to see if I am the right therapist for you. I am in-network with Anthem, Cigna, UnitedHealthcare/UMR and Aetna.

Hello, some of my strengths include identifying and cultivating strengths in others, giving language to complex feelings, detangling complex issues and finding paths to wholeness. My goal in therapy is to support others to reach their personal goals and even help them identify what those may be if they are unsure. My ideal Patient is motivated to change and open to trying various techniques. I'm dual licensed in the States of Massachusetts and Illinois and provide only Teletherapy. I've been in clinical practice since 2013, yet have 20 years of experience through mentoring young adults. One of my strongest areas of expertise is healing from trauma, of all kinds. What I often find in practice are Patients unaware of neglect and abandonment that they have lived through. I support Patients in identifying pain, creating space to grieve and heal, and creating a new way to experience life alive.

We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender identity, and sexuality. I want to learn what makes you unique, help you build trust in yourself, and help you reclaim your life narrative. My passion is in learning people's stories. I use trauma-informed techniques to look at the context of our lives, and together we can forge a new path forward towards the life you find most fulfilling. I draw from narrative therapy to learn about your story, and I use EMDR to help reprocess our experiences.

I help teens and adults who struggle with depression, anxiety, self injury, intense emotions, ADHD, substance misuse, as well as identity, sexuality, and gender questioning. I’m passionate about helping people begin to understand themselves, face what’s been holding them down, and develop new skills and resources while creating new paths forward. Witnessing people in therapy recognize their strengths, develop self acceptance, understand what is most important to them, and show self compassion to themselves is the best part about being a therapist and one I am grateful for.

All therapy starts with collaboration at its core. Seeking therapy takes a great deal of courage and I commend you for considering therapy as a tool for self-exploration and growth. Many find that building a supportive and interactive relationship with their therapist contributes to the overall effectiveness of therapy. I offer a safe and non-judgmental environment, with a commitment to placing the highest priority on your well-being. My services are offered to adults, specializing in difficulties related to: stress, coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LGBTQ+.

My name is Buck, I am relatable, empathic, and easy to talk to. I love working with teenagers and adults of all ages, including athletes. My clinical specialties include working with athletes struggling with performance anxiety, depression, burnout, difficult life transitions, occupational stress, low self-esteem and self-confidence, stress management. Clients who have made the most progress working with me have been those who identify as athletes or other performers, teenagers and adults of any gender. Regardless of athletic ability, I am always happy to be someone's teammate in their therapy process. Obtaining my dual master’s degrees in Clinical Mental Health Counseling and Sport and Human Performance was just the start of my ongoing learning. Interventions I commonly focus on most include values identification, reframing thinking patterns, boundary setting, mindfulness, motivation exploration, and emotional regulation. As an athlete myself, I have experienced performance anxiety that led to difficult athletic transitions as well as the struggle of what my identity entailed beyond college. A combination of personal experience and supporting clients has allowed me to fully understand the grueling nature of attempting to juggle many obligations and roles in life that can create the feeling of being “spread too thin” and leading to potential burnout. My hope is to create a strong sense of rapport from our first session, creating a safe and comfortable atmosphere, where we can collaborate to help you identify and reach your therapy goals to promote an enhanced quality of life.

Hi, I’m April! I am a Licensed Clinical Professional Counselor in Illinois and work with clients statewide via telehealth. Often the clients I see are adults that are working through life transition concerns, anxiety, self-esteem, trauma, depression, relationship concerns, grief, and work stress. I have experience working with a wide range of populations and in therapeutic settings treating a variety of mental health concerns. I would describe my communication style as welcoming, calm, and encouraging. I focus on creating a safe, non-judgmental, and empowering space for clients to share their experiences and thoughts in session. I want my clients to feel comfortable being their authentic selves as I believe this is an important element of our work together. Sessions often look like a collaborative effort to assist clients with their goals. I work alongside clients to identify goals that they believe are the most important for them to achieve during our time together. This starts with us building trust and rapport with one another in our sessions so that we can create a strong team environment to assist with goal achievement. I also pride myself on being flexible as I understand goals can shift as clients begin exploring other areas of their lives in session. Please visit my website for additional information on session cost, accepted insurance plans or to schedule a therapy appointment.

I have extensive experience in the field working with college students. I specialize in working with anxiety disorders, mood disorders, trauma and PTSD. I have helped many college students navigate transitions into young adulthood, career exploration, and academic stressors.

As a first generation immigrant and a former international student from South Korea, I am very passionate about working with clients with multicultural backgrounds. Since 2004, I have worked with people in South Korea, college students and graduate students in IL and CA, and people in their 20s, 30s, and 40s who struggle with relationship issues, family, life adjustment, intersecting identities, communications with older or younger generations, depression, anxiety, ADHD, and so on. I offer bi-lingual therapy; I worked as a licensed counselor in S. Korea, so you can speak only Korean, only English, or both languages in session. Since 2010, I have been working with clients to address a variety of issues in the United States. The main issues I have dealt with include relationship problems (romantic, family, interpersonal), anxiety, depression, ADHD, adjustment, identity, and self-esteem. The experiences of individuals rooted in immigrant families in the United States are special and unique. I have extensive experience counseling first, second, and third-generation Korean and Asian clients over the past 15 years while working in university counseling centers in the U.S. I utilize an integrative approach to therapy, primarily using elements drawn from Psychodynamic, Interpersonal, Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI) or Solution-Focused therapy based on the nature of the issues or client’s needs. In therapy, I strive to create new understanding, provide corrective experiences, and promote changes. My clients have told me that they enjoyed their work with me because they loved the insight about them and their patterns that they got from our work, warm and consistent support from me, and changes that they were motivated to make throughout the course of the therapy.

I have experience working with adults and teens in an outpatient setting. A priority of mine is helping clients develop healthy coping mechanisms to reduce stress, depression, anxiety, and burnout. Everyone’s healing journey is unique, so I utilize a multi-dimensional approach, incorporating both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a person-centered approach. I customize sessions to find what works best for each person. It is my honor to be a part of your healing journey. I believe in creating a safe, empowering, and collaborative space for each of my clients while holding space for each client to be unapologetically themselves. My goal is to help you live a happier life and reach your highest potential!

Our Collinsville, Illinois office location is a quick ten-minute drive from downtown St. Louis. We offer appointment availability seven days a week and can provide up to two or three appointments per week, if needed. Our other offices are located in Lake in the Hills, Schaumburg, and St. Charles, Illinois. Two current therapists at Owens Counseling can offer telehealth services across the Illinois/Missouri state line (Lori Kaniewski and Michael Peila). Our Collinsville office is part of a large group practice with multiple therapists, with varying clinical backgrounds and expertise, to offer support with any mental health concern. Two other therapists are available to offer bilingual services in Spanish, Polish (Craig Janowiak), and American Sign Language (Amber Kay). Our admin team is very helpful in navigating insurance and establishing an initial appointment. We work with many insurance companies and offer self-pay options to qualify for. Our main office and admin office is located in Lake in the Hills, Illinois.

At Connect Clinical Group, PLLC, we provide top-quality therapeutic services to residents of Chicago, Aurora, and all of Illinois. We specialize in a range of mental health issues from depression to anxiety – meeting each client with respect and empathy as they begin their journey toward healing. With our innovative approach combining teletherapy sessions alongside traditional counseling methods, we make sure your unique needs are met every step along the way!

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

In December 2008 I graduated from Freed-Hardeman University with Masters of Counseling degree. I obtained certification as a National Certified Counselor (NCC# 247220) in 2016. I obtained license as a Licensed Professional Counselor from Illinois (LCPC #180.011277) in 2017. I have gained over 14 years of experience empowering clients to embrace their worth and utilize their strengths, values, talents, & interests to remove barriers that lie between them and their happiness. I have experience in helping clients diagnosed with depression, anxiety disorders, substance abuse disorders, PTSD, ADHD improve their well-being and quality of life. My professional counseling experience includes providing individual therapy, group therapy, family therapy, and multi-family groups within a variety of treatment settings (e.g. residential, outpatient, in-home, foster-care programs, in prisons, rehabilitation, and via telehealth). I have experience serving children, adolescents, and adults to cope with mental illness, addictions, trauma, phase of life challenges, and relationship stress. I have also provided counseling on a variety of issues that includes but are not limited to the following: emotional regulation, anger management, interpersonal skills enhancement, stress management, parenting education, executive functioning problems, decision-making skills, and parenting skills education. I focus on collaborating with my clients to create effective treatment plans and ensure that the best counseling interventions are being implemented. I strive to establish an open, safe, and confidential environment where clients can share thoughts and feelings without fear of judgment .The theoretical techniques I use often vary depending on the needs of each of the individual client .I have experience with utilizing the following evidence-based approaches; Person-Centered Approach, Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Behavior Activation Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Positive Psychology. In efforts to maximize the benefits of counseling, I will often ask clients to complete homework assignments including practicing new skills.

I have over 30 years of experience as a licensed clinical social worker. I am dedicated to helping individuals navigate life's challenges. I specialize in working with adolescents and young adults who are struggling with anxiety, depression, or daily stressors that leave you feeling stuck. My goal is to provide a safe, supportive, and non judgemental space where you can explore your emotions and develop coping skills to help you meet the challenges you face. My approach is warm, collaborative, and tailored to your unique needs. I understand that seeking therapy can be a big step, so I strive to create a relaxed yet professional enironment where you feel heard, valued, and empowered. Remember, you matter.

Feeling seen, heard, and understood is essential to healing. If you’re struggling with life’s challenges, I want you to know that you don’t have to navigate them alone. Whether you’re facing anxiety, big transitions, grief, or simply feeling stuck, I’m here to offer a space where you can feel safe, supported, and truly listened to. Over the years, I’ve walked alongside people as they’ve found clarity, built resilience, and made meaningful changes—whether that’s finding their dream home, growing their family, stepping away from toxic relationships, or discovering a career path that brings them joy. Healing looks different for everyone, and together, we can find what works for you. My practice is inclusive and welcoming to individuals of all backgrounds, including BIPOC, LGBTQIA+, and those from diverse cultural experiences. I understand the pain of otherness, the loneliness of feeling invisible, the weight of being overlooked, pushed aside, or silenced, the hiding that can come from not feeling safe to be fully yourself. This space is meant to honor all of who you are. Here, you don’t have to explain or justify your existence; there is room for your story, your identity, and your truth to be seen, heard, and held with care. No matter how painful or overwhelming your emotions may feel, you don’t have to carry them alone. I am accepting new adult patients for in-person therapy in my Marin office, which is only 13 miles north of San Francisco. I also offer telehealth for adults throughout California. Please see my website for more details about me and my practice https://www.drbernecker.com. You can also call for a free 20-minute phone consultation at 415-354-4241.