Therapists for college students near University of Chicago
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I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with living a more meaningful and values-driven life. I strive to form a supportive therapeutic bond through compassion, warmth, empathy and humor. I received my Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, I graduated cum laude from Northwestern University, with a double major in Psychology and Science in Human Culture. I have provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, I gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders. I enjoy traveling and trying new restaurants as well as spending quality time with my family, friends, and Sylvester (my toothless, senior rescue dog).
You may be reading this because you’ve experienced a very difficult loss or transition in your life. Maybe you have lost a loved one or a pregnancy. Perhaps you are struggling as you or a relative begin hospice care or approach the end stage of a disease. You might be grieving a beloved pet or the end of a meaningful relationship. Loss, although universal, can feel isolating and unbearable to endure. I can help you cope - you don't need to go through this alone. Through my work helping others navigate hard times, I’ve been described as a “bright light in a time of darkness.” I’m a warm and welcoming therapist with a deep understanding and capability for helping people who are struggling. Therapy with me is informed by five years spent as a hospice social worker and extensive grief and loss training. I am licensed in Illinois, New Jersey, California and Florida for online therapy. I provide therapy through a secure and convenient telehealth platform (online video conferencing). I hope you will contact me for a free 15-minute consultation on how we may work together to support you. Please note, the hours listed on this profile are in Central Time Zone.
Please visit my profile to learn more about my services.
Many people I work with feel overwhelmed, stuck, or unsure of their next steps. They want clarity, steadiness, and a space where they can slow down and feel genuinely understood. I welcome clients from all backgrounds and strive to be culturally responsive, with a deep respect for those from marginalized or stigmatized communities. I offer a calm, collaborative space where you can explore your story, reconnect with your strengths, and move toward meaningful, lasting change. I support adults navigating substance use, shame, guilt, or impulsive patterns. My approach is compassionate, collaborative, and grounded in harm-reduction and emotional insight. Together, we slow things down, build awareness, and create practical strategies that support healthier choices and greater self-trust. Reaching out can feel intimidating, and it’s okay if you’re unsure where to begin. I offer a brief 15–20 minute consultation where you can ask questions and get a sense of whether we’re a good fit. When you’re ready, I’m here to help you take the next step.
Let’s be real: adulting is hard. Figuring out how to build a life—navigating new jobs, getting enough sleep and exercise, living alone for the first time, dating (ugh), or trying to make real friendships—it can all feel like a lot. You don’t have to figure it all out by yourself. I’m here to support you in making sense of it, finding your voice, and creating a life that actually feels like yours. I’m passionate about supporting LGBTQIA+ and BIPOC communities. As a relational therapist, I believe changes happen in connection. I pull from a range of approaches depending on what you need—whether that’s insight, tools, or simply someone who gets it. I’m warm, collaborative, and affirming—but also very direct. If something needs to be named, I’ll say it—with compassion and honesty of course. Growth requires truth. Starting therapy can feel overwhelming, but reaching out shows real courage and a deep commitment to yourself. Whether you’re working through identity questions, navigating complicated relationships, or just trying to feel more like yourself again, I’m here to walk with you through it. Message me and we can have a chat about it!
Our experienced therapists provide personalized guidance, creating a safe space for self-exploration and growth. From managing stress and anxiety to overcoming personal challenges, individual therapy empowers you to navigate life's complexities with resilience.
From the outside, it may look like you're managing everything. You're balancing classes, work, internships, relationships, and family expectations, but underneath it all you're anxious, overwhelmed, or constantly questioning whether you're doing enough. If you're tired of carrying that pressure on your own, therapy can help you make sense of what's beneath it. I work with college students, graduate students, and young adults navigating anxiety, burnout, academic stress, ADHD, depression, life transitions, and relationship challenges. Together, we'll explore what's keeping you stuck and build practical skills to help you manage stress, set healthier boundaries, and feel more grounded in your daily life. As a bilingual therapist, I'm especially passionate about supporting Latina and Spanish-speaking women. Whether you're balancing different cultures, navigating family expectations, or figuring out who you want to be, you deserve a space where your experiences are understood without having to explain every part of your identity. My approach is strengths-based, culturally responsive, and practical. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Emotional Intelligence to help you build resilience, strengthen self-awareness, and make choices that align with your values. My hope is that you'll leave therapy feeling more confident, connected to yourself, and equipped to navigate college and life with greater clarity and purpose.
Stephanie is a licensed therapist with over a decade of mental health experience across multiple cities and care levels. Her foundation as a clinician is built on evidence-based training, cultural sensitivity, and a deep commitment to helping people feel seen, understood, and empowered.
You weren’t meant to spend your life in survival mode. If you’re feeling overwhelmed by anxiety, stress, or a major life transition, or noticing patterns in relationships, self-doubt, or emotional overwhelm that feel hard to break, therapy can help you make sense of what’s going on beneath the surface. I work with adolescents and adults to understand how anxiety, trauma, and current life stressors shape your present experience, helping you move with self-compassion, reconnect with your authentic self, and build a life that feels more grounded and fully your own. Stress, anxiety, trauma, self-esteem concerns, relationship challenges, and major life transitions can leave you feeling overwhelmed, stuck, or disconnected. Therapy offers space to slow down, understand patterns, and gain clarity. Using a trauma-informed, collaborative approach, I support clients in building resilience and a more authentic way of living. Taking steps toward change takes courage, especially when you’ve been carrying things on your own. I’m here to walk alongside you in that process. If you’re looking for a therapist who will honor your strengths, respect your story, and offer a supportive space to make sense of what you’ve been carrying, I’d love to connect.
Sometimes you feel like you just can’t take it anymore. Sometimes it's just a gnawing question. Everyone emphasizes the fun and freedom of your college years, but they don't always mention that emerging adult years are also HARD. You're building a whole new life, a whole new independent person. I have helped hundreds of people in serious situations turn things around and build the lives they want. I know what it’s like to be in your head with doubt and worry and shame, and can help people who are struggling with mental health and/or substance use get real results. If you're holding secrets and stresses that are keeping you up at night, affecting your appetite, your friendships, your concentration, your academics, reach out. I offer a free 10 minute chat that can be your first step to freeing yourself from the burden of what you’ve been carrying. Let me know if I can be of service to you. You don't have to do this alone.
Please visit my profile to learn more about my services.
Sometimes it feels like your past is still influencing your present. Maybe anxiety is making everyday life feel overwhelming, you're recovering from a difficult experience, navigating a major life transition, or struggling to manage emotions that seem to take over. Therapy can help you better understand what you're carrying and begin creating the life you want moving forward. I work with college students, graduate students, and young adults navigating anxiety, trauma, life transitions, family-of-origin challenges, emotional regulation, and substance use concerns. Together, we'll explore the experiences that have shaped you while building practical tools to help you feel more grounded, resilient, and confident in your everyday life. My approach is collaborative, compassionate, and trauma-informed. I integrate Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and an intersectional feminist lens to support healing in a way that honors your unique experiences and strengths. I believe therapy should be a place where you feel safe enough to explore difficult emotions, celebrate your growth, and reconnect with hope. Whether you're processing trauma, strengthening emotional regulation, or working toward recovery from substance use, we'll move at a pace that feels supportive while building lasting skills you can carry beyond therapy. My hope is that you leave therapy feeling more connected to yourself, more confident in your ability to navigate challenges, and empowered to create a life that feels meaningful and fulfilling.
We provide trauma-informed, culturally-sensitive mental health counseling for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized Communities. Our clinicians speak multiple languages and have experience working with students from diverse backgrounds.
Hello! I am a psychoanalytic psychotherapist. Please learn more by visiting my web site! I am very experienced with international students! I am a depth therapist so I see patients for longer-term therapy. I see families and couples, too!
My practice provides trauma-informed, compassionate mental health care for college students navigating stress, anxiety, identity exploration, relationship challenges, and the lasting effects of past experiences. I specialize in working with students who feel overwhelmed, disconnected from their bodies, or stuck in patterns that no longer serve them. My approach is grounded in somatic and relational therapies, which means we pay attention not only to thoughts and emotions, but also to how experiences live in the body. Sessions are collaborative, nonjudgmental, and paced to support safety, choice, and self-trust. I strive to create an affirming space for students of diverse identities and backgrounds, including first-generation students and those balancing multiple cultural expectations. Whether a student is seeking support for trauma, burnout, academic pressure, uncertainty about the future, or personal growth, my goal is to help them build resilience, strengthen coping skills, and feel more grounded and empowered in their daily lives.
Lizzie received her bachelor’s in nutrition and dietetics from The Ohio State University and went on to complete her dietetic internship at Loyola University Chicago. Prior to Allow Wellness, Lizzie has experience working in a residential, partial hospitalization and intensive outpatient levels of care for eating disorder treatment. She also has experience in research, food insecurity and mental health acute care.
Please visit my profile to learn more about my services.
Feeling anxious, burnt out, stuck, or just not quite like yourself? College is a lot — the pressure to have everything figured out, relationships shifting, identity questions, and regular life stress all happening at once. I'm a Chicago therapist who works with young adults navigating exactly that. I'm relaxed, open-minded, and genuinely nonjudgmental — you don't have to come in with the "right" words or a clear problem. We'll figure it out together. There's no single right way to do therapy, so I adapt to what you need: sometimes that's working through a specific issue with structure and tools, sometimes it's just having space to think out loud. I draw from CBT, motivational interviewing, mindfulness, and talk therapy depending on what clicks for you. I accept insurance through Headway, which typically brings session costs down significantly. Reach out, and I can help you check your coverage before we meet.
At NeuroBloom Mental Health Collective, we specialize in helping clients reclaim safety, identity, and joy through trauma-informed and culturally attuned care. Our clinicians understand the unique stressors faced by students navigating family expectations, cultural identity, and systemic pressure. We work with immigrant, BIPOC, LGBTQ+, and neurodivergent students and integrate somatic healing, mindfulness, and evidence-based modalities like CBT, DBT, ACT, and IFS. Our team includes Spanish- and Arabic-speaking providers and offers therapy that feels warm, collaborative, and affirming — because healing should feel human, not clinical.