Therapists for college students near 20001

Amy strives for clients to feel supported and guided as they work towards growth and change. She specializes in anxiety, depression, relationships, self-criticism, perfectionism, and life transitions (e.g., graduation, parenthood and career changes). Amy's style blends tangible tools with broader insight, all while strengthening a sense of agency so that clients can feel empowered to make and sustain meaningful change. Areas of specialization: -Anxiety -Depression -Low self-esteem -Perfectionism -Family and relationship challenges -Life and career transitions I specialize in working with clients who feel anxious, depressed, or disempowered, and struggle with cycles of self-criticism, perfectionism, difficult relationships, or life transitions (e.g., graduation, parenthood or career changes). My therapeutic approach blends evidence-based methods from cognitive behavioral therapy (CBT), psychodynamic psychotherapy, ACT, and DBT, with goals to help clients understand and tangibly improve their symptoms. I aim for therapy to be a place where they can feel supported and guided as we work together towards growth. I seek to help strengthen clients' sense of agency, so they feel empowered to make and sustain meaningful life changes. I hold a Master’s Degree in Clinical Social Work, and have advanced postgraduate training in perinatal mental health care, including postpartum anxiety and depression, as well as training in trauma-informed clinical care. Prior to becoming a therapist, I previously worked as an attorney with the US Department of Justice, and draw upon this experience in my work with clients in demanding professional and academic careers. I welcome clients from all backgrounds, and am committed to creating a collaborative, non-judgmental therapeutic experience where both practical strategies and emotional understanding can flourish. Licensed Clinical Social Worker Master of Social Work, The Catholic University of America Juris Doctorate, The University of Chicago Law School Offering sessions in person in Washington, DC, and via telehealth to clients based in: DC, Maryland, and Virginia

Finding the right support is the first step, and you don't have to take it alone. As a Licensed Graduate Social Worker, I’m dedicated to helping people navigate anxiety, depression, relationship challenges, and life transitions with compassion and care. Whether you're working to manage difficult emotions, strengthen your coping skills, or move toward personal goals that feel out of reach, we'll build something meaningful together. My commitment is to meet you exactly where you are, as a steady and supportive partner throughout your care as you work toward greater clarity and confidence, while empowering lasting growth and a stronger sense of well-being. Fostering self-awareness and a real sense of agency in the people I work with is at the heart of what I do. In our time together, you can expect a warm, grounded environment where you feel genuinely heard. Sessions are collaborative by design, drawing on evidence-based techniques and thoughtful exploration to help you build insight and develop practical skills you can carry beyond our work together. My style is compassionate and flexible; every person brings a unique set of needs and goals, and the approach we take will reflect yours. A deep curiosity about people and a genuine desire to support others through life's challenges brought me to this work, and this foundation continues to shape the compassionate, patient-centered care I offer every day. To each session, I bring patience, empathy, and authentic presence, because you deserve a therapist who is truly invested in your progress, not just going through the motions. Outside the therapy room, you can usually find me curled up with a good book, exploring new restaurants, watching a great show, or heading to the movies. Running and ice skating are also fun outdoor hobbies that help me stay active and recharge.

As a trauma-informed clinician with nine years of experience in mental wellness, I support adolescents and young adults navigating anxiety, depression, safety concerns, trauma, social injustice, and LGBTQ+ identities. My experience spans some of the most underserved communities, including runaway and homeless youth, BIPOC communities, survivors of sexual violence, and queer and transgender folks, and I've found that many young people who were initially resistant to traditional therapy have found real success through nontraditional, experiential approaches. I believe in meeting you where you are, working toward goals together to achieve emotional regulation, trauma processing, and healthier relationships. Central to how I practice is the understanding that many of the thoughts, emotions, or behaviors we most want to change initially helped us survive — and that deserves acknowledgment, not judgment. I look forward to the honor of building trust and a safe, or even brave, space in our work together. Cultural humility, social justice, and breaking down systemic barriers to basic needs and mental wellness are things I'm deeply passionate about. I believe that simply validating others' experiences holds the power to de-escalate, empower, and enlighten, which is why I always ensure a nonjudgmental, authentic, and strengths-based approach to your care. You can expect our sessions to feel open and genuinely validating, drawing on elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychotherapy to help you reduce anxiety, process trauma, improve depression symptoms, build self-esteem, decrease post-traumatic symptoms, and practice healthy relationships. My path to becoming a therapist began with my own mental wellness challenges in adolescence. But, it was when I graduated college and worked on a residential unit for adolescents with mood disorders that I discovered the joy of working with youth. These experiences deepened my commitment to providing unconditional positive, validating, and strengths-based support to teenagers simply needing someone in their corner. Now, I remain dedicated to bringing an openness and sense of humor to each session that allow for space to share truth and create healing. I fill my cup outside of work with live music, dancing, knitting, hiking, and spending time outside whenever possible.

Reaching out for support can feel like a big step, but you don’t have to take it alone. As a trauma-focused EMDR therapist, I work with teens, college students, young professionals, adults, parents, and menopausal women who are navigating relational trauma, sexual assault, anxiety, depression, life transitions, and questions of identity. I value honest communication and emotional safety, which help me to be fully present, respectful, and genuinely curious about your experiences. Our work is a collaborative partnership, one that allows me to get to know you deeply, see the patterns shaping your life, and help you make sense of the tapestry you’re weaving. If you’re looking for a thoughtful, compassionate environment to explore and heal, please reach out today. In our work together, you can expect a warm, accepting space where your emotional needs and self-selected objectives guide the process. I prioritize empathy, acceptance, and active listening, while thoughtfully integrating EMDR and trauma-informed Mindfulness to develop skills that help you access a rich emotional life that feels safe, grounded, and led by your core self. Through this relational and empathetic approach, you’ll learn to make meaningful, lasting changes as you move toward a healthier future. My path to becoming a therapist was shaped early on as a parentified child in a dysfunctional home, where I learned to create harmony in difficult circumstances. This experience fostered a natural empathy and flexibility that guide my work today, while strengthening my commitment to offering thoughtful, personalized care that honors each person’s unique story. I bring the fullness of myself into each session, meeting you with compassion, presence, and respect. Outside of the office, I enjoy a creative and active lifestyle. I’m a painter who loves spending time outdoors, whether that’s hiking, walking, or biking, and am also an avid plant enthusiast with more than 50 houseplants. I practice yoga regularly and previously worked as a yoga instructor, which continues to influence how I approach balance and well-being. At home, I share space with two cats and a dog, and value quality time with friends and family. I’m also a mom to four (now adult!) children.

My website is the best way to learn about me and how I work. My website is at www.lisakays.com. You may also complete my inquiry form on my website to learn more about my practice and so that I can determine if my practice is a good fit in terms of your scheduling and treatment needs. If you're not sure, please ask!

I specialize in the treatment of anxiety, including generalized anxiety, social anxiety, OCD, health anxiety and phobias, such as fear of needles, vomiting (emetophobia), flying, heights, illness or contamination. I also work with clients in challenging professional and academic environments, who may feel anxious or overwhelmed to the point of avoidance, struggle with self-criticism, or fear they won’t be successful without a punishing level of perfectionism. Many clients find themselves holding back from social situations, dating, public speaking, or professional opportunities due to a fear that something will go wrong, and uncertainty feels intolerable. My approach is warm, collaborative, and highly practical, helping you live a life not constrained by fear. I draw primarily from Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP)—two of the most effective evidence-based treatments for anxiety, OCD, and phobias. I also integrate Acceptance and Commitment Therapy (ACT), psychodynamic thinking, and supportive psychotherapy when helpful. Many clients understandably fear facing their worries or phobias. In our work together, you can expect to feel seen, supported and encouraged as we pursue your goals at a pace that feels manageable to you. I hold a doctoral degree in Clinical Psychology from George Washington University, and have more than a decade of clinical experience with clients across the lifespan. I am board certified by the American Board of Professional Psychology (ABPP) in Clinical Child and Adolescent Psychology, and have trained in a range of academic medical centers and university clinics, including the Johns Hopkins School of Medicine, Children’s National Hospital, the Kennedy Krieger Institute, and George Washington University. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states. I offer convenient morning and evening appointments.

Feeling more like yourself is possible, and that's exactly what we'll work toward together. As an integrative therapist with three years of experience in mental health and career counseling, my work is rooted in helping people navigate the strong emotions, mood states, and behavioral concerns that can get in the way of living their most desired or authentic life. Whether you're an emerging adult finding your footing or a seasoned adult seeking a reset, I'm here to help you move through whatever is causing disruption or discontent in your life so you can feel more like yourself. With a specialization in nervous system regulation and discernment counseling, I’m passionate about providing counseling in a modern world. I believe in compassionate awareness, which helps me be fully present while supporting you in becoming more grounded and free. What I look forward to most are those “aha” moments, however brief yet meaningful, that last far beyond what is created in our weekly/bi-weekly sessions. Therapy, at its best, should feel like a space you can breathe in. My approach is built on balance: it doesn't need to be an experience that wrecks you, it shouldn't leave you emotionally exhausted, and it certainly doesn't need to stop you from moving forward. Being in touch with your more vulnerable parts doesn't mean becoming consumed by them. Rather, I am passionate about making counseling accessible, welcoming, safe, and, above all, balanced within the unique confines of your life. Together, we'll identify the patterns and biofeedback loops already present in your life, use parts work to understand how and why they show up, and draw on that understanding to guide a more integrated, grounded way of living. Drawing from Internal Family Systems (IFS), mindfulness training, and an understanding of how body, mind, and environment work in tandem, sessions are designed to feel flowing, steady, and reliable. My style is like me – warm and compassionate, but not without confrontation once that feels helpful. Every approach is tailored to your unique life and circumstances, because while no therapist can know the full extent of a patient's experience, showing up each week to work with what you bring to the room is something I take seriously. My path to becoming a therapist began at summer camp. Though I come from an athletic and social family, I was never much for either! On one warm afternoon at recreation time, I found myself right where I wanted to be: sitting on the bench, watching, talking, and offering important verbal evidence on whether that ball was in or out at Four Square. That summer, and many more that followed, helped me understand something essential about myself. One of my greatest strengths is my ability to appreciate a person or experience for exactly what it is. Not for their potential. Not for their past. For precisely where they are right now. This perspective has shaped everything about how I show up as a therapist. The present moment holds more than enough to explore, and in my experience, that exploration is not just adequate, but unending. Movement and the outdoors are my strongholds. I enjoy yoga, weight-lifting, and long walks, and am also a passionate cook who loves to try out and create new recipes. And, I am a lifelong learner – I enjoy reading, history, and anything to do with the brain and body.

Finding the right support can be the turning point that changes everything. As a Licensed Graduate Professional Counselor, my work centers on helping children, adolescents, adults, and older adults navigate anxiety, depression, grief, trauma, and the emotional challenges that can make everyday life feel unmanageable. Whether you're struggling to regulate overwhelming emotions, coping with loss, or searching for a greater sense of clarity and control, I'm here to walk alongside you. Together, we'll work to build the coping strategies and emotional tools you need to feel more grounded, confident, and empowered as you move forward in your healing journey. Creating a warm, nonjudgmental space where you feel genuinely heard and understood is at the heart of everything I do, because meaningful progress begins when you feel safe enough to be yourself. That’s why sessions are always tailored to your unique experiences and goals. Drawing on a combination of Cognitive Behavioral Therapy (CBT) and person-centered techniques, we'll work together to help you better understand your emotions, develop healthier coping strategies, and feel more in control of your life. Whatever you're carrying, my commitment is to meet you exactly where you are and support you with compassion and empowerment every step of the way. My path to becoming a therapist was shaped, in part, by my own lived experience with anxiety and depression. This journey gave me a firsthand understanding of how overwhelming mental health challenges can feel, and how transformative it is to have the right support in your corner. That perspective deepened my empathy and strengthened my passion for helping others navigate similar struggles. It's what drives me to show up for you with insight, genuine care, and a presence that is always open and free of judgment. Outside of the therapy room, I believe that taking care of yourself is an ongoing practice, not a destination. Reading, listening to music, and spending quality time with family and friends all help me stay connected and grounded.

We are located near many colleges and univiersities in NW Washington, DC! Of note, we are very close to American University and their shuttle stops across the street from our practice. We are also across the street from The Washington College of Law. We are a short metro or bus ride from Georgetown University and The Catholic University of America. Our therapists enjoy working with college students and young professionals, and we frequently partner with students from our local colleges. If you’re interested in learning more about our therapy services for college and university students, you can find more details on our website, and our team members are always happy to answer questions. Please don’t hesitate to reach out to learn more!

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

Welcome! I’m Dr. Constance Zou, and I’m honored to be a part of your journey towards mental well-being. My academic and professional path has been dedicated to understanding and treating a wide range of mental health challenges. I graduated summa cum laude from Columbia University with a BA in Biology and earned an MA in Bioethics from New York University. I received my MD from Yale School of Medicine and completed my general psychiatry residency at the National Institute of Mental Health, where I also completed a clinical fellowship focused on studying the connections between hormones and mood. My extensive training has equipped me to effectively treat conditions such as depression, anxiety, intrusive thoughts, trauma, women’s reproductive mental health, and sleep-related issues. I utilize both psychoanalytic and cognitive-based psychotherapy modalities to provide personalized care tailored to your unique needs. With over a decade of continuous engagement in medical research, I am passionate about delivering evidence based care and advancing the field of psychiatry. Part of my previous work highlighted biases and inaccuracies in the publication of clinical trials by pharmaceutical companies, emphasizing the importance of informed and safe treatment choices. At our practice, you will find a compassionate and knowledgeable partner in your mental health journey. Together, we will work towards achieving your personal goals and enhancing your overall well-being.

I'm here to meet you where you are and get you to where you want to be. I believe therapy is most effective when it feels like a partnership, and I truly enjoy helping people grow into the best version of themselves. My role is to guide and support you as we explore your experiences, deepen your self-understanding, and work toward meaningful change. I'm honored and excited to walk alongside you on your journey. I’m a Licensed Professional Counselor (LPC) with 6 years of experience supporting individuals through life’s challenges. I specialize in working with clients who are struggling with depression and anxiety, and I’m passionate about helping people create meaningful change in their lives.

My website is the best way to learn more about me and how I operate. Please feel free to schedule a free introductory call so that you can decide if we're a good fit. Briefly, I work with adults who are struggling with anxiety, depression, substance use, grief and loss, life transitions, burnout, identity exploration, parenting stress, and raising neurodivergent children.

Whatever it is that has brought you here, welcome! I work with folks facing a range of issues, with a specialty in trauma, anxiety, family conflict, LGBTQIA+ identity, and relationship issues. If you experience stress from caring for/about others and our environment, I am ready to support you. I am a climate-aware therapist, meaning I recognize climate grief and eco-anxiety as legitimate responses to a global crisis and important areas of attention in therapy to help you better navigate our changing world. In therapy, I attend to ways in which the ideas, actions and policies in our communities, cultures and families can be sources of both pain and resilience. I am committed to providing queer- and LGBTQIA+ affirming care, and I believe in the collaborative exploration of all intersections of identity that feel important to you. My experience informs my work. My career in international humanitarian aid and gender-based violence lends a unique perspective to trauma-informed care. Trained in Sensorimotor Psychotherapy, I bring neuroscience and the mind-body connection into therapy. Our work will explore how the body holds past experiences and how it can help you heal. I also support people in therapeutically integrating psychedelic experiences. I look forward to getting started!

I specialize in working with adolescents and adults struggling with trauma, eating disorders, anxiety disorders, depression, and bipolar disorder. My work is rooted in compassion, honesty, and authenticity, and I try to show up as my authentic self in therapy sessions. That means there are lots of feels, digging deep, being honest, confronting the tough stuff, and humor. Definitely humor. I will work collaboratively with you to establish personalized therapy goals tailored to your specific needs, and create an environment in which you feel safe, accepted, seen, heard, and never judged.

The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting

As a black queer woman working within both for-profit and non-profit spaces for over 10 years, I became increasingly aware of the need for dedicated restorative and affirming safe spaces for BIPOC and Queer folx. Thus, at Growth Explored my intention is to curate an environment that not only allows individuals to observe their own thoughts and feelings as relates to their behavior but additionally understand how external factors such as discrimination impact response to and perceptive of life experiences. If you find yourself feeling disconnected from the things around you, lacking motivation for the things that once excited you and going through the motions; there is room for you here. Let us collaborate to develop a plan that empowers you by evoking change through tapping into your emotions. Our hope is that in this space of healing you will learn the skills you need to live a fuller and richer life.

As a Licensed Professional Counselor, I specialize in supporting women through anxiety, relationship concerns, and life transitions. The college years can bring significant emotional growth alongside uncertainty and stress. I offer a collaborative, compassionate space to explore patterns, strengthen coping skills, and develop greater self-awareness so you can make intentional decisions and feel more secure in your relationships and future.

Dr. McNeill is a Psychiatric Nurse Practitioner (PMHNP-BC) specializing in family medicine and psychiatry, with expertise in various mental health conditions such as anxiety disorders, depression, bipolar disorder, schizophrenia, and eating disorders. Her educational background includes a PhD in Human Services with a focus on Health Care Administration from Capella University, an MSN in family practice from the University of South Alabama, an MBA and BsIT from AIU, and a BSN from Emory University. With over a decade of experience as an assistant professor, she has taught across various healthcare programs at both the bachelor's and master's levels, covering fields such as Gerontology, Healthcare Administration, Management, and Nursing. Professionally, Dr. McNeill has dedicated over a decade to healthcare leadership, serving as a practicing clinician and educator. She has received recognition as Director of the Year from the International Nurses Association (INA) for her outstanding contributions to community care.

We are a fully remote group psychotherapy practice located in Washington, DC. We are also licensed to practice in Maryland, Virginia, and Florida. We provide individual therapy and couples therapy. Our mission is to ensure that individuals of every race, ethnicity, gender identity, sexual orientation, age, and political and religious affiliation are provided a safe space to receive high quality mental health care. We utilize a variety of evidence-based treatment modalities such as psychodynamic psychotherapy, cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and motivational interviewing to support and empower a diverse client population. We specialize in anxiety and mood disorders, LGBTQ issues, career counseling, relationship issues, grief and loss, life transitions, and substance use disorders. Please reach out to us by using the 'Contact Us' form on our website or email at info@compassrosecounselingdc.com. If we do not have scheduling availability, we will provide you with the option to be placed on our waiting list.