Therapists for college students near University of Southern California

For years I navigated the fast-paced world of tech, a path that provided stability but left a nagging sense of yearning. Through attending therapy myself, I began a long journey of self-discovery to finally recognize the person I truly wanted to be. This wasn’t just about a career change; it was about uncovering the voice I’d kept hidden and the connections I craved. Now, my passion lies in helping clients embark on their own journey to become their most authentic self. My goal is to create a supportive, non-judgmental environment in which clients can explore their thoughts and feelings freely. Whether you are contending with overwhelming emotions, seeking to improve your relationships, or struggling with a difficult life transition, I am here to help guide you towards greater understanding and resilience. With a compassionate and evidence-based approach, I am confident that we can work together to help you achieve your goals and lead a more fulfilling life. As a therapist, I leverage Cognitive Behavioral Therapy (CBT) to empower clients to manage their emotional and behavioral struggles. During sessions, we will collaboratively identify unhelpful thinking patterns that contribute to negative emotions or problematic behaviors. We will then explore the evidence for and against these thoughts, fostering a more balanced and realistic perspective. My approach is grounded in meeting each individual where they are on their journey toward healing and growth. My background in traditional work environments allows me to uniquely connect with professionals and students facing work stress, burnout, or career dissatisfaction. Being a former video game developer who stays current on the latest trends, I also find that I easily connect with kids, young adults and teens.

Please visit my profile to learn more about my services.

As a mental health clinician, I find a great joy in working with young individuals in their early 20's and 30's who may struggle with depression, anxiety, and trauma. Through active listening and communication, client's have found therapy to be a place to "think out loud" and allow themselves to feel or experience emotions that would otherwise be ignored and forgotten. Therapy is a place to being authentic, to grow in self awareness, and to be empowered by one's successes and shortcomings. I am passionate about supporting the Asian American community. As an Asian American therapist, I want to support Asian American individuals who may struggle with cultural identities, family relational issues and addressing culture specific topics that impact one's social and emotional wellness.

I help teens and young adults seeking help with depression, anxiety, stress management, self-criticism/perfectionism, and improving communication and relationships. I apply multiple techniques including CBT and mindfulness practices.

Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight make peace with food. I love working with college women who are graduating & seeking support for the transition, and specialize in those women experiencing a "quarter life crisis". I also have a lot of experience helping women with recovering from sexual trauma. I love working with women who may have experienced an unplanned pregnancy or abortion as well, and offer an non-judgemental, pro-choice arena to explore emotions. Starting therapy can seem scary, but its brave to get some help! Make the decision to feel better today. I am an Out of Network insurance provider-contact your insurance to see if you qualify for these benefits. Flexible spending and HSA accepted as payment. Learn more on my website https://www.jessicafoley.com/

Based in the SF Bay Area, I offer trauma-informed psychological treatment for post-traumatic stress, addiction, grief, anxiety, depression, and related life challenges, as well as support for positive growth and insight building. I primarily utilize a combination of EMDR (eye movement desensitization and reprocessing) and IFS (internal family systems) therapies to provide a somatic and source-focused approach to healing. I educate my clients on the universality of traumatic and addictive experiences. I define trauma broadly as any past experience that remains charged and disturbing, and thus has value in alleviating mental health challenges in the present. It's helpful to understand how traumatic and addictive elements exists in all of us and are not static, but rather ebb and flow as reverberations of past experiences (and those of our family of origin). l frame the looping amplification of addiction as stemming from a healthy evolutionary need to feel safe and easeful, but in a way that can become self-destructive through the distortion of trauma that resides in our nervous systems, until processed.

My purpose as a therapist is to create a healing container that enables my clients to explore the full scope of their life. Through this exploration, I gently assist my clients to learn how their past life experiences shape and impact their current life experiences and behavior. This process allows my clients to integrate their new deep understanding of themselves as a means to begin living a more fulfilling, satisfying and functional lifestyle. I am passionate about supporting my clients through this process, helping them to see that their past may have shaped them, but does not define their future. Various areas that I specialize in treating consist of; trauma, eating disorders, performance anxiety for competitive sports, and difficulties surrounding faith. “There is healing in the river of life.” This quote by MacPowell demonstrates my belief that faith can be an integral factor towards one’s journey of healing and well-being. Difficult life experiences may have one questioning how they can ever feel whole again. I help my clients to explore their faith and belief systems, and to integrate their faith into their everyday life. For those who seek it, my faith-based approach to therapy helps clients feel safe and supported. I am a certified EMDR therapist and use this approach to help my clients heal from the past and move towards a brighter future.

Hi I am Ro (they/them). I provide radical care for expansive lives — creating space for healing that honors complexity, identity, and growth. My approach is affirming, trauma-informed, and rooted in curiosity and connection. I integrate Somatic Internal Family Systems, Brainspotting, and other nervous-system–based modalities to support deep, embodied work. I work especially well with clients who live at the intersections — queer, neurodivergent, creative, questioning, or simply ready to do therapy differently. Together, we’ll explore what it means to live more freely, fully, and on your own terms.

My clients are vibrant, interesting, intelligent, and high-functioning people who sometimes face challenges with overthinking, self-esteem, emotional regulation, maintaining relationships, and self-compassion. People often reach out to me when they’re struggling to navigate a life transition, work or school-related stress, establishing boundaries and/or balance, or are seeking support in shifting patterns that are no longer serving them. I have worked with young adults, millennials, elders, tech professionals, non-profit professionals, and members of the LGBTQIA+ community, as well as caregivers and people living with chronic pain. My approach draws from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Mindfulness. This allows me to tailor our sessions to your unique needs and preferences. My goal is to create a secure therapeutic relationship where you can freely explore all parts of yourself. In recognition of the importance of accessibility, I offer tele-health therapy sessions. This means you can receive support from the comfort of your own space, making mental health care more accessible and convenient for you. I understand that finding a therapist can be an overwhelming process. I value the time and energy that you are putting into seeking the best support for you and would welcome an opportunity to speak in an initial free 15-minute consultation to see if we’re a fit for working together.

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

I'm Zack, a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD), anxiety disorders: social anxiety, generalized anxiety, panic attacks, specific phobias (fear of heights, flying, animals, etc.), body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, & attention-deficit/hyperactivity disorder (ADHD). I earned my master's degree in social work from Widener University and my bachelor's degree in psychology from Pennsylvania State University. Outside of my practice, I enjoy spending time with family, golfing, playing video games, and following my favorite sports teams. Over the past decade, I’ve worked within various healthcare systems, specializing in OCD, anxiety-related conditions, BFRBs, ADHD, and depression. I am certified in Cognitive Behavior Therapy (CBT) through The Beck Institute, a rigorous process involving many hours of training and consultation with clinical psychologists specializing in CBT. I am certified in Exposure and Response Prevention (ERP) and have received extensive training and consultation through the University of Pennsylvania Center for the Treatment and Study of Anxiety (CTSA). I am a member of the International Obsessive-Compulsive Disorder Foundation (IOCDF). I have also received specialized training in Comprehensive Behavioral (ComB) Treatment, Habit Reversal Training (HRT), & Acceptance and Commitment Therapy (ACT). I have held leadership roles including Director, Manager, and Supervisor of Behavioral Health across multiple healthcare systems. These experiences have provided me with a deep understanding of workplace stress and burnout, making me especially attuned to the needs of professionals navigating high-demand environments. In addition to my private practice, I work as a Behavioral Health Clinician in the Emergency Room at Main Line Health System, providing psychiatric crisis assessments and support to individuals and families during some of their most vulnerable moments. I also teach CBT to physician residents within the Psychiatry Program, sharing evidence-based strategies to support mental health care in various settings.

What inspired me to become a therapist comes from both my professional journey and my personal understanding of how complex life can be. Over the years, I have worked in multiple healthcare and community-based settings, and across each of those environments, one thing became very clear: people are not just one problem or one diagnosis. Our experiences are shaped by a combination of emotional, relational, environmental, and even systemic factors. When those pieces are not addressed together, healing can feel incomplete or out of reach. I was drawn to therapy because it allows me to work in a way that honors the full picture of a person’s life. I believe deeply in a “whole systems” approach—where we explore not only what is happening, but why it is happening, how it connects to other areas of life, and what meaningful change can look like for you specifically. My goal is not just to help resolve a single concern, but to support a process where growth in one area begins to positively influence others. In addition, my own life experiences—including moments of navigating professional and personal challenges—have given me a strong sense of empathy and respect for the courage it takes to seek support. Therapy, to me, is a space where people can safely explore, rebuild, and move forward in a way that feels authentic and sustainable. Helping you feel genuinely heard is one of the most important parts of our work together. I approach this by creating a space that is intentional, unhurried, and centered around you. That means giving you the time to express yourself fully, without interruption, and without feeling like you need to filter or edit your thoughts. I use active listening throughout our sessions—not just hearing your words, but paying attention to underlying emotions, patterns, and meanings. I will often reflect back what I’m hearing and check in with you to make sure I’m understanding you accurately. This kind of back-and-forth dialogue helps ensure that your experience is not only acknowledged, but deeply understood. Research consistently shows that when clients feel heard, respected, and involved as active participants, they experience stronger engagement and better outcomes in care. Equally important, I strive to create a non-judgmental and inclusive environment where all parts of your identity and experience are welcome. Whether you are sharing something difficult, uncertain, or even hard to put into words, my role is to meet you with openness and respect. You are not just being listened to—you are being understood, validated, and taken seriously. Working together is a collaborative and evolving process. In the beginning, we spend time understanding what brings you in, what feels most important to you, and what you would like to change or explore. From there, we develop shared goals and a plan that reflects your needs, preferences, and pace. This might include structured approaches such as Cognitive Behavioral Therapy, along with other evidence-based methods that align with your situation. As therapy progresses, sessions often involve exploring patterns, building insight, developing coping strategies, and practicing new ways of responding to challenges. There is also space for reflection, processing emotions, and making meaning of your experiences. Importantly, you are actively involved in shaping the direction of our work—we regularly revisit goals and adjust as needed. Building trust and a strong therapeutic alliance is something I approach with intention from the very first session. This includes being consistent, transparent, and respectful, as well as clearly outlining what you can expect from therapy. I also invite your feedback openly, so we can address any concerns and ensure that the process feels supportive and aligned for you. A strong therapeutic alliance—built on trust, collaboration, and mutual understanding—is one of the most important factors in successful therapy outcomes. This alliance is not something assumed; it is something we actively build together through open communication, shared goals, and a sense of partnership. My role is to create a space where you feel safe enough to be honest, supported enough to take risks, and empowered enough to make meaningful changes. I believe that therapy works best when the space feels human and relatable, so I will share small, lighthearted parts of who I am to help build connection. For example, I enjoy songwriting, spending time with my pets, gardening, and participating in community activities. These interests are meaningful to me because they bring balance, creativity, and connection into my own life. Sharing them can sometimes help create an easy point of connection and remind clients that while therapy is a professional space, it is also a genuine human relationship. Thoughtful and appropriate personal sharing can help strengthen rapport and trust, making it easier for clients to feel comfortable and engaged in the process. Ultimately, my goal is to create an environment where you feel both supported and at ease—where meaningful work can happen, but where you can also feel comfortable being yourself.

I am a licensed professional counselor with over 10 years of experience providing quality mental health care and career counseling services. I value supporting clients and the communities I serve by providing individual therapy for LGBTQ+ concerns, anxiety, body image concerns & disordered eating, ADHD, and career development concerns. My approach focuses on exploring what makes each individual thrive, providing empathy and understanding, free from judgment and societal expectations.

Meet Jessica T. Kreidt, MA LPCC NCC CCTP, a dedicated and compassionate counselor with a strong commitment to healing and growth. Jessica earned her Master’s in Counselor Education with a focus on Clinical Mental Health Counseling from the University of Toledo and holds a BA in Clinical Psychology from California State University San Bernardino. She began her career in community mental health, supporting children and adolescents through a wide range of challenges. In 2019 she founded JTG Counseling LLC, where she specializes in treating PTSD and trauma. As a Certified Clinical Trauma Professional, Jessica offers supportive and evidence-based care to individuals working through trauma and emotional pain. Fluent in English and Spanish, she values working with clients from diverse backgrounds and creates a welcoming space for all. Her approach is person-centered and tailored to each individual’s unique path, whether they are dealing with anxiety, ADHD, relationship issues, or trauma. Jessica is now part of the team at Julia Burrow MD and Associates, where she continues to guide clients toward healing and meaningful change.

I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups. I work with all types of issues, but my specialties include adult children of narcissistic and/or abusive parents, trauma-related disorders, couples therapy, men and masculinity, managing anger, self compassion/acceptance, depression/anxiety, substance use/addiction, and cultural issues (family conflict, intergenerational trauma, issues of identity, etc.). Having been on the other side, I know it's sometimes hard to know what you need, so I offer free phone consultations to help get you started on your path. My website also has resources for self-help - feel free to browse through that as well. And I usually respond quicker to email, so please feel free to message me anytime and we can schedule a time to chat!

Are you struggling with grief and loss, infertility, divorce, or past trauma from unhealthy personal or family relationships? Have these life stressors left you feeling fearful or lonely, struggling at work, or disconnected from what brings you joy? Do you feel exhausted, hopeless, or defeated by just trying to get through the day or go "back to normal" when life feels anything but? Do you question why this terrible thing happened and wonder if life can ever get better? Now more than ever, adults and teens are feeling overwhelmed about working through grief and loss, finding healthy relationships, and staying hopeful during tough life changes. I believe each person has the potential for healing, connection, and building healthier relationships with a good support systems. In my practice I provide individual therapy to help people experiencing different kinds of grief, loss and/or relationship related trauma. My approach incudes setting a couple of goals and identifying root causes of your pain. Next, I help you choose some new strategies and tools you can use to build more tolerance and acceptance for these painful life event(s). I offer compassionate, warm, and client-driven therapy treatment so you can begin creating healthier and more fulfilling relationships with yourself and others. Contact me today to book a free consultation to get started

The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting

I am a Certified Sex Therapist (CST) and Licensed Clinical Social Worker (LCSW) specializing in LGBTQ+ care. In my private practice, I offer individual and couples therapy sessions as a sexual, gender, and relational diverse provider with expert training and over ten years of service to the community. I sought additional training in couples therapy, sex therapy, and diverse relationship structures. My practice is also geared towards supporting alternative sexuality communities, including kink, BDSM, non-monogamy, and polyamory. My mission has always been to be a knowledgeable therapist so that my clients don't feel like they are educating me about their lives and can feel safe knowing they will not be judged for who they are.

I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationships and feel like themselves again. I aim to help my clients find a medication treatment that is right for them. Everyone deserves to feel well and live to the fullest. I get you. I understand that you may be uncertain about taking medication, or perhaps you may need your medication adjusted. Your treatment plan will be continuously modified to fit your needs.

Hello! Thank you for taking the first steps in finding a therapist who will be a good fit for you. Making changes can be difficult (and scary!), and my job is to help support you on that journey. I view therapy as a collaborative endeavor in which the client and therapist are partners working towards a common goal. As the process unfolds, clients develop skills and learn strategies that they can apply not only to their current challenges, but to future difficulties that might present. Eventually, therapy is no longer needed, because clients have the tools they need to move forward on their own. I look forward to meeting you, and I hope that I can help you improve your life in the ways that you are seeking.