Therapists for college students near 90089

Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential.

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Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, race, age, sexual identity, and spiritual backgrounds. We utilize any and all resources like familial, social, and places of worship while integrating psycho-educational resources in a mental health setting to give clients efficient support that can help them uplift themselves and learn to hope again. We welcome all communities to find healing while ensuring privacy and confidentiality.

I feel inspired to help individuals figure out how to manage challenges they are are facing and learn new skills to manage changes that are occurring so that they can feel more in control of their lives. I use a person centered approach to make sure that my clients feel understood, heard, and validated. I make sure to create a safe space for individuals so that they feel secure in opening up and working on issues that they are struggling with. I build a strong and therapeutic alliance with my clients through open and honest communication and creating a safe space for clients to share and explore their challenges and struggles.

Please visit my profile to learn more about my services.

Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, dealing with life craziness, or bad relationship cycles – I’m here for you. With over 24 years experience, I can help you feel better and make better choices. You are not alone. Using therapy tailored specifically to you, you can learn skills to set better boundaries, manage anxiety and panic, and quickly rebound from negative cycles. My style is warm, honest, and interactive. I value getting to know you and supporting you through all the stages in your life. I'm a licensed long time therapist in private practice and I have taught many college psych classes. I'm also a mom of 2 teens and a little ShihTzu dog.

I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I identify as a queer, Biracial (Black/White), Feminist Multicultural Psychologist and I am passionate about diversity, equity, and social justice. I believe that it is important to understand individuals within a social context as we cannot separate our strengths and challenges from our environment, culture, and social location. My approach is integrative and incorporates humanistic, dynamic, cognitive-behavioral, and multicultural feminist approaches that encourage positive coping and resilience.

For first-generation college graduates, imposter syndrome doesn’t just come from internal self-doubt. It’s inherited. It’s cultural. It’s systemic. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1 You worked hard to “make it”—but deep down, part of you still feels like you arrived somewhere your nervous system was never taught to fully belong.When you’re the first in your family to move through colleges, graduate programs, and other institutional spaces that were unfamiliar to those who raised you, the pressure rarely stays confined to earning the degree. THERAPY CAN HELP: Together, we’ll quiet the doubt So you can feel at home in your own success. Through relational-cultural therapy and nervous system-based care (such as Brainspotting), we will work together to shift you from a place of persistent self-doubt to deep, grounded self-trust. Using a culturally responsive lens, I help first-gens move from harsh self-criticism to authentic self-compassion—providing a space where you never have to explain or defend your lived experience. TO SCHEDULE A FREE 15 MINUTE CONSULTATION VISIT: https://blackwomantherapist.me/request-a-consultation-1

Students often come to Reframe CBT feeling overwhelmed by anxiety, overthinking, or pressure to succeed. Many are thoughtful and motivated, but get stuck in patterns of second-guessing themselves, replaying situations, or trying to figure things out before they can move forward. This can make it hard to focus, sleep, or feel confident in themselves. Our approach is collaborative and straightforward. We help students understand what’s driving these patterns and give them practical tools to respond differently—so they’re not stuck in their head as much and can move through school and daily life with more confidence and ease.

I am an Associate Marriage and Family Therapist providing virtual psychotherapy to clients throughout California. I work with children, teens, adults, and couples navigating anxiety, life transitions, relationship challenges, perfectionism, self-esteem, identity exploration, depressive symptoms, and stress. My approach is warm, collaborative, culturally responsive, and trauma-informed, integrating evidence-based therapies including CBT, EFT, ACT, mindfulness, and Gottman Method-informed couples therapy to help clients feel supported, understood, and empowered.

Oceanside Clinics is a nonprofit 501(c)(3) organization providing telehealth services across California. We are in-network with Aetna and Blue Shield.

I am a clinical psychologist and provide evidence-based treatment for problems including anxiety (and related disorders, such as Obsessive-Compulsive Disorder and trichotillomania), depression and many other conditions, such as trauma and grief, substance abuse, adjustment difficulties or problems in interpersonal relationships. While I work with adults of all ages, I specialize in working with young adults (ages 18-28) and have worked in several college counseling centers, including Princeton University, where I completed my post-doctoral residency. Taking a holistic approach, I make sure that we focus not only on the symptoms but on your overall wellbeing. I create a safe and warm environment, where we work as a team to help you live a meaningful life. I offer a complimentary 15 minute phone consultation to help answer any questions that you may have prior to start of treatment.

Struggling with navigating life, managing in a world that may feel overwhelming, and still managing to get up every day, looking to better yourself and your relationships? You may struggle with anxiety or depression, confusion or stress due to a whole host of reasons. Infidelity, infertility, body image, low self-worth, lack of confidence, existential crises, unhealthy coping mechanisms, narcissistic moms, everyday stressors and life transitions. Anything sound familiar? You may feel isolated and alone. Don’t worry. You’re not! You are unique, but you are not alone. Many many people struggle with these things and come to learn how to live differently.

Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults, are feeling overwhelmed with the life presented to them, with ADHD diagnosis becoming more frequent. I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD and we can work on your goals together. We will start with learning how your struggles manifest uniquely in your life I approach therapy from a humanistic/person centered place, with true Unconditional Positive Regard towards you as a client and human. We will collaboratively create a plan to work towards your goals together. When we are struggling, we need a place to show up in all versions of ourselves without judgement, and I strive to create that environment for you

Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a new life circumstance, or are wanting to develop a better understanding of themselves. During therapy, I frequently look at the relationship between your thoughts, behaviors, and emotions and how they affect your daily experiences. I can help you identify key thoughts and specific barriers or behaviors that are interfering or impacting your quality of life. As we work together, I can offer tools and concepts that may be helpful for coping with difficult emotions, improving relationships, and changing unhelpful patterns. I offer a free, 20-minute phone consultation to prospective clients. This provides an opportunity for us to determine if we might work well together. We can talk about what is leading you to seek therapy and I can provide you with more information on my approach to treatment and answer any questions you may have.

We work with adults throughout California via telehealth. If you’re experiencing things like anxiety, depression, trauma, relationship difficulties, grief, life transitions, or chronic stress, we may be a good fit. If you’re not sure, reach out anyway — we can talk through it during the intake call.

I'm an integrative therapist, which means I pull from several different theoretical orientations. I utilize elements of humanistic, psycho-dynamic, attachment theory, and family systems. As an integrative therapist, I view each of my clients as an individual rather than a diagnosis. My style is direct, warm, and collaborative. I believe in the importance of the therapeutic alliance between therapist and client. The relationship that emerges between therapist and client is a powerful healing tool. I bring safety, empowerment, compassion, and a non-judgmental atmosphere to the therapeutic process, which allows you to explore all parts of yourself within a safe container.

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

I specialize in treating Anxiety, Depression, Resolving Relationship Challenges, ADHD, Autism Spectrum and Neurodiversity, and Issues related to Sexuality Diversity. I provide a warm skillful non-judgmental therapeutic relationship to explore your current life goals, assess your progress and identify adjustments and barriers. In the therapy work, we will design a plan forward that includes your specific emotional, physical and mental health needs. Taking into consideration your strengths and unique potential for change, the therapy will explore themes such as your self-narrative, capacity to communicate and understand your needs and desires and the quality of awareness and presence you want to experience in your life. Applying evidence-based tools and strategies, my treatment approach integrates psychoanalytic relational theory, DBT, AEDP and Somatic embodiment theory and practice. These foundational psychological treatment approaches comprehensively apply cutting edge cognitive and neuroscientific concepts to help inform the path through transformation and an overall sense of dynamic balance and well-being. You can expect to develop foundational observation skills to enhance self-awareness to improve your inner control of attention which will offer a range of new possibilities and choice points to contribute to your personal development. I will show you how to manage distressing emotions and learn effective strategies for interpersonal communication. By enhancing lateral thinking abilities for creative problem solving and executive functioning planning there are limitless opportunities to create the life you have envisioned for yourself. I am a parent of three children and a somatic embodiment enthusiast. I am aspiring oneironaut who seeks to explore and map the inner and outer atmospheric dimensions of experience. I obtained my Master's degree at California Institute for Integral Studies, a holistically oriented, progressive university based in San Francisco and I have been licensed 23+ years. I am currently completing my Ph.D. coursework at California Institute for Integral Studies in the Transformative Studies Department. My research interests include the phenomenological and hermeneutic dimensions of embodiment. I am an avid advocate for displacing human exceptionalism to elevate and advance our ethical responsibility towards the more-than-human co-experients that we share the Earth with.

Welcome, I'm so glad you're here. Hi! My name is Lauren O’Brien, LCSW (she/her), I am a psychotherapist and sex therapist specializing in supporting young and midlife adults who are navigating self doubt, fear, or anxiety related to identity, relationships, sexuality, or impulsive behaviors. After completing many years of training, degrees, and therapy of my own, I am honored to help people from all walks of life heal from anxiety, doubt, and unhelpful behaviors that prevent them from living authentically and without shame. This may include perfectionism, loneliness/isolation, people pleasing, interpersonal conflicts, fear, internet or porn use concerns, impulsive/compulsive behaviors, disordered eating, and low-self esteem/crappy self-talk. If you're looking for a therapist who's super relational, authentic, attuned, and attachment-oriented, you're in the right place.