Wise Heart Counseling, LLC
My primary focus is on helping individuals and couples who are dealing with the impact of such issues as ADHD/ASD/AuDHD, anxiety, depression, recovery from narcissistic abuse, and PMDD.
The therapy I offer is active and focused on creating change in specific areas, established by the client. I customize therapy to the individual or couple, using a variety of approaches, including Dialectical Behavioral Therapy, to assist the client in boundary setting/holding, improved communication skills, and healthier emotion regulation.
My goal is to help people see how the various pieces of their lives have shaped their responses, so that they can connect with self-compassion, gain insight around where they are getting stuck, and learn new beliefs and skills. If you are looking for support navigating how to create change for yourself, I hope to hear from you!
Specialties
ADHD Anxiety Autism Spectrum Disorder Career Concerns College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Identity Development Life Transitions Relationship Issues Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629577911Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Gottman Method Humanistic Imago Mindfulness Person-Centered Relational Strength-Based SupportiveModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Kink / BDSM LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 13
- License(s): OR-T2270
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice, Nonreligious