RLT Counseling Services LLC
Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and have been using this approach for two years. I am a licensed clinical addictions counselor and a licensed clinical social worker with more than 10 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and have a lot of experience in this area. I am also a qualified Substance Abuse Professional (SAP) and complete substance abuse evaluations.
My experience includes working for community mental health centers, doing crisis work, working in an employee assisted treatment program, and program development for a substance use and medication-assisted treatment facility. I am always looking to expand my knowledge and stay up to date on evidenced-based treatment approaches.
I understand that one size does not fit all and pull from various modalities to help those I work with meet their goals. The most important thing I have learned over the years is to learn from those I work with. I take a very person-centered approach. As Stephen Covey wrote, “Seek first to understand, then to be understood.”
Specialties
Addiction Alcohol Misuse or Abuse Anger management Anxiety Bipolar Disorder Body Image Career Concerns Chronic Pain College adjustment Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Family Conflict Gender Identity Grief and Loss Life Transitions Marital and Premarital counseling Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
RLT Counseling Services LLC is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $140 |
| Ongoing sessions | $115 |
Practice Hours
| Monday | -- |
| Tuesday | 5:30 p.m. - 8:30 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | 10:00 a.m. - 5:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused Trauma-Sensitive YogaModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 12
- License(s): IN-87001614A, IN-34007396A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman