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Natalie Lafehr

Licensed Professional Counselor, NCC
Accepting clients Last Updated 23 days ago

Therapy isn’t just about getting through hard times, it’s an opportunity for you to reconnect with your own inner strength and move toward a life that feels more meaningful, grounded, and embodied. You might feel overwhelmed, stuck in a major life change, overthinking, or just tired of pretending you're okay. If that sounds familiar, you're not alone. Much of my work with clients involve exploring your thoughts, emotions, and physical experiences to deepen self awareness and support lasting change.


Specialties

ADHD Anxiety Autism Spectrum Disorder College adjustment Emotional Regulation Executive Functions Family Conflict Grief and Loss Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Natalie Lafehr is in network for the following plans:

Aetna Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Priority Health

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1295152213

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Treatment Approaches

Acceptance and Commitment Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Mind-Body Mindfulness Motivational Interviewing Multicultural Person-Centered Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Neurodiverse People of Color People with Disabilities

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 5
  • License(s): MI-6401223568, PA-PC019371

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Woman
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