Megan Tarshis
My name is Megan Tarshis, LCSW and I am a stress management expert. Are you struggling with stress? Are you noticing changes in your physical, mental, and emotional health? It's common and happening now more than ever.
I specialize in working with individuals with stress and anxiety. I graduated from Smith College School for Social Work in 2005. I completed my internship and fellowship at Emory University and oversaw their stress clinic for 10 years. I can help you master your stress.
Join me for a 4-8 session, stress management training series. You will learn about your stress response, including biological reactions, balance in five key areas, emotional awareness, time management, and more. You will gain hands-on techniques that you can implement immediately.
Tools include deep breathing, body scan, grounding through your senses, back to basics technique, and more. You will take away personalized strategies to reduce stress and have more ease, balance, and manageability in your life.
Specialties
Anxiety College adjustment Emotional Regulation Identity Development Life Transitions Perfectionism Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Megan Tarshis is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Oscar Oxford United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1164974168Rates
| First session | $175 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 1:00 p.m. - 7:00 p.m. |
| Tuesday | 1:00 p.m. - 7:00 p.m. |
| Wednesday | 1:00 p.m. - 7:00 p.m. |
| Thursday | 1:00 p.m. - 7:00 p.m. |
| Friday | 1:00 p.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Experiential Therapy Holistic Insight Therapy Integrative Meditation Mind-Body Mindfulness Person-Centered Relational Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen International LGBQ+ Neurodiverse People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 18
- License(s): GA-CSW005492
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender