Maya Longe

Welcome! My approach to therapy is warm, affirming, nonjudgmental, and inquisitive. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care.

I have experience working with people across various stages of life who are managing stressors, anxiety, depression, trauma, disordered eating, body image issues, and self-esteem concerns. My work is rooted in empowering clients to foster personal growth and resilience. By blending empathy, advocacy, and practical skills, I tailor my approach to meet the unique needs of every client.

Collaboration is at the heart of my practice. Whether it’s helping you build healthier relationships, overcome internal struggles, or set meaningful goals, I am committed to supporting you every step of the way.

If you’re ready to take the next step toward healing and transformation, I am here to guide and support you. You deserve a safe, comfortable space to process and feel, and to find the joy you’re looking for. Let’s work together to create meaningful change!