Mashfia Ahmed

Do you struggle with getting out of bed, intrusive thoughts, or worries that keep you from being your best self? As a child of immigrants, do you experience anxiety and depression shaped by cultural expectations and family pressures? My ideal client seeks a safe space to explore these challenges. They want to break free from patterns of self-doubt and stress, develop healthier coping skills, and achieve a sense of self-acceptance and clarity in order to thrive, not just survive.

Am I American enough? Desi enough? I work with first-generation immigrants, South Asians, Muslims, women, and young adults. I also enjoy supporting those navigating women’s health issues and chronic pain. As a first-generation immigrant, I understand the balance between assimilation and cultural expectations and can help navigate dual identities.

If these struggles resonate with you, I’d be honored to partner with you on your journey to healing and growth. Taking the first step toward change is powerful, and I’m proud of you for considering it. I’m here to support you in creating the best version of yourself, and I look forward to being part of your healing process.