John Carter, LCSW

John is deeply committed to helping individuals navigate the transformative process of change with compassion, clarity, and resilience. With a focus on complex trauma, anxiety, relationship negotiation, social and family role dynamics, and co-occurring disorders, John believes that meaningful change begins with deeper self-understanding and authentic connection. John works from a cognitive-integrative perspective, drawing from object relations and self-psychology to explore how early relational experiences shape current patterns of thinking, feelings, and relating. His approach is exploratory, helping clients build cognitive insights while also attending to the deeper emotional and developmental needs that influence present-day struggles.