Ivy Ellis

Your grades are declining. You nap because it's the only way to shut your brain off. You're reviewing everything you said in that last conversation because you're sure you said something embarrassing. You feel like something is wrong, but you don't want anyone to know.

You've come to the right place! We will explore your challenges from a non-judgmental and self-compassionate place. Believe me- I've heard and seen it all, and I can still honestly say my clients are the most amazing people. You are not lazy or weird or any of the other negative things your brain is telling you.

My clients often struggle with challenges related to anxiety, depression, social anxiety, autism, and perfectionism. I will help you learn to manage your anxious or depressive thoughts differently so that you can function and succeed. You've struggled long enough. Let's work together to get you unstuck.