Blue Sunshine Therapy
Hello, I’m Heather. I specialize in supporting clients who feel overwhelmed by life’s challenges—whether it’s anxiety, the weight of responsibilities, or feeling stuck and unsure of what steps to take next. You might know you need something to change but aren’t quite sure what that is, or perhaps past therapy experiences haven’t been the best fit. Whatever brought you here, know that change is possible. Taking the first step is often the hardest, but you don’t have to do it alone. I’m here to guide and support you every step of the way.
Specialties
Anxiety Existential Challenges / Crises Obsessive-compulsive disorder (OCD) Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Blue Sunshine Therapy is in network for the following plans:
Aetna Medicare Optum Optum Partners Oscar UMR United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1730903915Rates
| First session | $200 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 6:30 p.m. - 7:30 p.m. |
| Tuesday | -- |
| Wednesday | 6:30 p.m. - 7:30 p.m. |
| Thursday | -- |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Exposure and Response Prevention (ERP) Exposure Therapy Motivational InterviewingModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 3
- License(s): TX-57616
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious