Karis Health & Wellness
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Drug & Alcohol Counselors
- Licensed Professional Counselors
Now accepting new clients! Are you navigating the ups and downs of life, struggling with the transition to school, seeking healing from loss or trauma, or striving for better control over alcohol or substance use? I specialize in trauma and addiction therapy, with training in Accelerated Resolution Therapy (ART) to address these challenges effectively. In addition to trauma and addiction, I work with clients facing a range of mental health concerns, including relationship issues, life transitions, daily stressors, anxiety/overwhelm, depression, and self-worth. My approach is tailored to each individual's needs, focusing on building effective coping skills and fostering personal growth.
I have over 12 years of experience working with adolescents and adults. In our sessions, you can expect a supportive environment where your voice is heard, your experiences are validated, and your path to healing is respected. I employ a mind and body approach, recognizing that true healing often involves addressing multiple aspects of our well-being.
If you’re ready to take the first step toward recovery and resilience, I am here to help guide you through that journey. Reach out by phone or email to begin a conversation about how we can work together to achieve your goals. If the times listed don't work, please reach out, as I may have availability elsewhere in my schedule.
Specialties
Addiction Anxiety College adjustment Depression Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Karis Health & Wellness is in network for the following plans:
Aetna Cigna and Evernorth Medica UMR United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1861864068Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 2:00 p.m. - 5:00 p.m. |
| Tuesday | 3:00 p.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 2:00 p.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Internal Family Systems (IFS) Mind-Body Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): MN-1019
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman