Ascend Strive Advance Prosper
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
I have expertise working with clients who seek help for depression, anxiety, life transition, coping, divorce, family discord, postpartum, baby blues, and much more.
Please reach out, and let me support you during your hard times.
Specialties
Anxiety Bias and Discrimination Cultural Adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Hoarding Identity Development Immigration Stress Parenting Self-esteem Social Isolation Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $120 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 10:00 a.m. - 9:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 9:00 p.m. |
| Friday | 10:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Mindfulness Multicultural Narrative Solution Focused Brief Therapy (SFBT)Modalities
Couples Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen Immigrants Kink / BDSM People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 14
- License(s): DC-LMFT200001326, OR-T2462
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender
- Sexual Orientation(s): Straight