Empower You Therapy

Marriage & Family Therapist, MA, LMFT

Accepting clients Last Updated 3 days ago

I help women live empowered lives. Conquer anxiety and stress, and ease your chattering mind. Let's reprogram the unconscious patterns that keep you second-guessing yourself. College is hard enough, it's time to choose you and get some help. Book an appointment today.

P.S. We can meet in-person or online.

Specialties

Anxiety College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Marital and Premarital counseling Relationship Issues Self-esteem Sexual Abuse Sexual Assault Stress Stress from Academics Trauma & PTSD

Insurance & Payment

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In-Network Insurance Plans

Empower You Therapy is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session	$200
Ongoing sessions	$200

Locations

4570 Churchill Street
Suite 220
Shoreview, MN 55126

(612) 808-0953

ADA Accessible

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Practice Hours

Monday	11:00 a.m. - 4:00 p.m.
Tuesday	10:00 a.m. - 4:00 p.m.
Wednesday	10:00 a.m. - 4:00 p.m.
Thursday	10:00 a.m. - 4:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive EMDR Emotionally Focused Therapy Experiential Therapy Family Systems Gottman Method Hypnotherapy Internal Family Systems (IFS) Mindfulness Psychodynamic Relational Strength-Based Supportive

Modalities

Couples Groups Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Artists First-Gen Immigrants International STEM

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 6
License(s): MN-3881

More About Me

Languages Spoken: English, Polish
Gender(s): Woman

My Website

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