Oasis Counseling Group
Provider Types
This is a group practice with multiple providers, including:
- Marriage & Family Therapists
I know the bravery it takes to ask for help and you deserve the support you are seeking. In my experience, working in many different counseling contexts, I have come to believe in the healing of a safe space with unconditional listening.
I have walked clients through crisis, transitions, grief, relational strain, identity questions, major anxieties, depression, everyday stressors and growing pains. I have developed, taught and led programs and counseling services for youth and families within school districts, the church and the foster/probation system. My educational background is in psychology and faith integration, which supports my approach in helping deconstruct beliefs and/or incorporating truths and traditions into practice. It is my goal to walk alongside you and equip you with awareness and skills to manage as you move forward.
I am Level II trained in Restoration Therapy and also teach psychology at Point Loma Nazarene University. I am a southern California native who loves calling San Diego my home. I enjoy the beach, a classic comedy TV show, and all things chocolate! I believe therapy is most effective with the right fit, so feel free to contact me to see if I can help in any way.
Specialties
ADHD Anxiety Autism Spectrum Disorder Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Suite 211
San Diego, CA 92108
Practice Hours
| Monday | 2:00 p.m. - 7:00 p.m. |
| Tuesday | 12:00 p.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 3:00 p.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Family Systems Mindfulness Motivational Interviewing Narrative Psychodynamic Rational Emotive Behavior Therapy (REBT) Strength-Based Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Deaf or Hard of Hearing LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Supervisor(s): Andrew Last
- Supervisor License(s): CA-80886
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian, Jewish